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Eggnog vs Camembert Cheese Nutrition

Eggnog
Camembert Cheese
Camembert Cheese vs Eggnog Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
59.00 mg   
23
72.00 mg   
21
Vitamins
  
  
Vitamin A
206.00 IU   
99+
820.00 IU   
23
Vitamin B1 (Thiamin)
0.03 mg   
25
0.03 mg   
29
Vitamin B2 (Riboflavin)
0.19 mg   
99+
0.49 mg   
9
Vitamin B3 (Niacin)
0.11 mg   
37
0.63 mg   
11
Vitamin B6 (Pyridoxine)
0.05 mg   
36
0.23 mg   
10
Vitamin B9 (Folic acid, Folate)
1.00 µg   
99+
62.00 µg   
4
Vitamin B12 (Cobalamin)
0.45 µg   
33
1.30 µg   
15
Vitamin C (Ascorbic acid)
1.50 mg   
12
0.00 mg   
29
Vitamin D
49.00 IU   
7
18.00 IU   
23
Vitamin D (D2+D3)
1.20 µg   
5
0.40 µg   
13
Vitamin E (Alpha- Tocopherol)
0.21 mg   
27
0.21 mg   
27
Vitamin K (Phylloquinone)
0.30 µg   
23
2.00 µg   
15
Minerals
  
  
Calcium
130.00 mg   
99+
388.00 mg   
29
Iron
0.20 mg   
99+
0.33 mg   
34
Magnesium
19.00 mg   
26
20.00 mg   
24
Phosphorus
109.00 mg   
99+
347.00 mg   
27
Potassium
165.00 mg   
33
187.00 mg   
31
Sodium
54.00 mg   
99+
842.00 mg   
11
Zinc
0.46 mg   
99+
2.38 mg   
25
Other
  
  
Water
82.54 g   
51.80 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Dairy Foods High in Protein

Dairy Foods High in Protein

Dairy Foods High in Protein

Comparison of Dairy Foods High in Protein

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