Quark vs Donkey's Milk
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
0.08 Kcal
99+
Not Available
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
14.10 g
37
1.72 g
99+
Carbs
3.50 g
99+
Not Available
Fiber
0.00 g
15
Not Available
Sugar
3.50 g
31
6.00 g
99+
Fats
10.60 g
99+
0.60 g
4
Saturated Fat
7.00 g
40
Not Available
Polyunsaturated Fat
0.01 g
99+
Not Available
Monounsaturated Fat
0.20 g
99+
Not Available
Nutrition
Serving Size
100
100
Cholesterol
1.00 mg
99+
6.50 mg
99+
Vitamins
Vitamin A
0.00 IU
99+
Not Available
Vitamin B1 (Thiamin)
0.04 mg
23
Not Available
Vitamin B2 (Riboflavin)
0.30 mg
27
Not Available
Vitamin B6 (Pyridoxine)
0.01 mg
99+
Not Available
Vitamin B12 (Cobalamin)
0.70 µg
26
Not Available
Vitamin C (Ascorbic acid)
1.00 mg
16
Not Available
Vitamin D
0.00 IU
39
Not Available
Vitamin D (D2+D3)
0.00 µg
18
Not Available
Vitamin E (Alpha- Tocopherol)
0.01 mg
40
Not Available
Minerals
Calcium
130.00 mg
99+
67.67 mg
99+
Iron
0.00 mg
99+
Not Available
Magnesium
10.00 mg
99+
3.73 mg
99+
Phosphorus
100.00 mg
99+
48.70 mg
99+
Potassium
150.00 mg
99+
49.72 mg
99+
Sodium
40.00 mg
99+
21.83 mg
99+
Zinc
0.60 mg
38
Not Available
Other
Water
80.53 g
Not Available
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Prevents Cancer, Boosts immune system
Aids intestinal infections, Remedy for headache, Lactose Intolerants
Other General Benefits
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Remedy for Osteoporosis, Boosts immune system
Hair and Beauty Benefits
Skin Care
Not Defined
Natural moisturizer, Adds brightness to skin, Enhances complexion, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Natural skin softner, Provides supple, healthy and glowing skin
Hair Care
NA
NA
Nutritional Importance & Uses
Uses
NA
It is used in the manufacture of soaps and mositurizers
Nutritional Importance
Good source of protein, Low fat
Good source of protein
Allergy
Quark and Donkey's Milk Allergy Symptoms
Not Available
Not Available
What is
What is
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.
Type of milk
Color
Not Available
Not Available
Quark and Donkey's Milk Flavor
Not Available
Not Available
Quark and Donkey's Milk Aroma
Not Available
Not Available
Vegetarian
Not Available
Yes
Origin
Germany
Egypt
How to make
Serving Size
100
100
Ingredients
Buttermilk, Milk
Not Applicable
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Bowl, Cheesecloth, Stirrer
Not Applicable
Time Duration
Preparation Time
24-36 hours
Not Applicable
Cooking Time
20
NA
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
86.00 °F
7
39.20 °F
19
Shelf Life
7- 10 days
Up to 3 days
