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Quark vs Donkey's Milk Facts

Quark
Donkey's Milk
Donkey's Milk vs Quark Facts


Calories
Calories per 100g
0.08 Kcal   
99+
Not Available   
Calories in 1 pat
Not Available   
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
14.10 g   
37
1.72 g   
99+
Carbs
3.50 g   
99+
Not Available   
Fiber
0.00 g   
15
Not Available   
Sugar
3.50 g   
31
6.00 g   
99+
Fats
10.60 g   
99+
0.60 g   
4
Saturated Fat
7.00 g   
40
Not Available   
Polyunsaturated Fat
0.01 g   
99+
Not Available   
Monounsaturated Fat
0.20 g   
99+
Not Available   
Nutrition
Serving Size
100   
100   
Cholesterol
1.00 mg   
99+
6.50 mg   
99+
Vitamins
  
  
Vitamin A
0.00 IU   
99+
Not Available   
Vitamin B1 (Thiamin)
0.04 mg   
23
Not Available   
Vitamin B2 (Riboflavin)
0.30 mg   
27
Not Available   
Vitamin B6 (Pyridoxine)
0.01 mg   
99+
Not Available   
Vitamin B12 (Cobalamin)
0.70 µg   
26
Not Available   
Vitamin C (Ascorbic acid)
1.00 mg   
16
Not Available   
Vitamin D
0.00 IU   
39
Not Available   
Vitamin D (D2+D3)
0.00 µg   
18
Not Available   
Vitamin E (Alpha- Tocopherol)
0.01 mg   
40
Not Available   
Minerals
  
  
Calcium
130.00 mg   
99+
67.67 mg   
99+
Iron
0.00 mg   
99+
Not Available   
Magnesium
10.00 mg   
99+
3.73 mg   
99+
Phosphorus
100.00 mg   
99+
48.70 mg   
99+
Potassium
150.00 mg   
99+
49.72 mg   
99+
Sodium
40.00 mg   
99+
21.83 mg   
99+
Zinc
0.60 mg   
38
Not Available   
Other
  
  
Water
80.53 g   
Not Available   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Prevents Cancer, Boosts immune system   
Aids intestinal infections, Remedy for headache, Lactose Intolerants   
Other General Benefits
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Remedy for Osteoporosis, Boosts immune system   
Hair and Beauty Benefits
  
  
Skin Care
Not Defined   
Natural moisturizer, Adds brightness to skin, Enhances complexion, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Natural skin softner, Provides supple, healthy and glowing skin   
Hair Care
NA   
NA   
Nutritional Importance & Uses
  
  
Uses
NA   
It is used in the manufacture of soaps and mositurizers   
Nutritional Importance
Good source of protein, Low fat   
Good source of protein   
Allergy
  
  
Quark and Donkey's Milk Allergy Symptoms
Not Available   
Not Available   
What is
What is
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.   
Type of milk   
Color
Not Available   
Not Available   
Quark and Donkey's Milk Flavor
Not Available   
Not Available   
Quark and Donkey's Milk Aroma
Not Available   
Not Available   
Vegetarian
Not Available   
Yes   
Origin
Germany   
Egypt   
How to make
Serving Size
100   
100   
Ingredients
Buttermilk, Milk   
Not Applicable   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
Bowl, Cheesecloth, Stirrer   
Not Applicable   
Time Duration
  
  
Preparation Time
24-36 hours   
Not Applicable   
Cooking Time
20   
NA   
Aging time
Not Available   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
86.00 °F   
7
39.20 °F   
19
Shelf Life
7- 10 days   
Up to 3 days   
Summary >>
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