Calories per 100g
351.00 Kcal
  
32
140.00 Kcal
  
99+
Calories in 1 pat
463.00 Kcal
  
16
Not Available
  
Calories in 1 tbsp
Not Available
  
Calories in 1 cup
100.00 Kcal
  
13
Not Available
  
Calories in 1 stick
Not Available
  
Serving size
100
  
100
  
Trans Fat
Not Available
  
0.00 g
  
Polyunsaturated Fat
Not Available
  
Monounsaturated Fat
Not Available
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B1 (Thiamin)
Not Available
  
Vitamin B2 (Riboflavin)
Not Available
  
Vitamin B3 (Niacin)
Not Available
  
Vitamin B6 (Pyridoxine)
Not Available
  
Vitamin B9 (Folic acid, Folate)
Not Available
  
Vitamin B12 (Cobalamin)
Not Available
  
Vitamin C (Ascorbic acid)
Vitamin D (D2+D3)
Not Available
  
Vitamin E (Alpha- Tocopherol)
Not Available
  
Vitamin K (Phylloquinone)
Not Available
  
Minerals
  
  
Magnesium
Not Available
  
Phosphorus
Not Available
  
Potassium
Not Available
  
Zinc
Not Available
  
Other
  
  
Water
40.95 g
  
Not Available
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Good for eyesight, Healthy bones
  
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification
  
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
  
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification
  
Hair and Beauty Benefits
  
  
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
  
Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness
  
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
  
Strengthens hair roots
  
Nutritional Importance & Uses
  
  
Uses
No uses found
  
It is used in the manufacture of soaps and mositurizers
  
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
  
Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
  
Allergy
  
  
Provolone Cheese and Bulgarian Yogurt Allergy Symptoms
Not Available
  
Not Available
  
What is
Provolone Cheese is an Italian cheese made from cow's milk.
  
Bulgarian Yogurt is a mildly sour tasting yogurt made from full fat fresh milk. The yogurt is made by using the strains of "Lactobacillus Bulgaricus"- a bacteria unique to Bulgaria.
  
Color
Pale yellow
  
White
  
Provolone Cheese and Bulgarian Yogurt Flavor
Buttery, Mild, Sharp, Spicy, Sweet, Tangy
  
Creamy
  
Provolone Cheese and Bulgarian Yogurt Aroma
Pleasant
  
Sour smell
  
Vegetarian
Yes
  
Yes
  
Origin
Italy
  
Bulgaria
  
Serving Size
100
  
100
  
Ingredients
Cheese Salt, Cold water, Pasteurized Cow milk, Rennet, Thermophilic starter
  
Skim milk, Whole milk
  
Fermentation Agent
Not Applicable
  
Lactobacillus delbrueckii subsp. bulgaricus
  
Things you need
2 Bowls, Sauce pan, Stirrer
  
Bowl, Live cultures
  
Time Duration
  
  
Preparation Time
Not Available
  
Unknown
  
Aging time
4 months
  
Not Available
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
2- 3 weeks
  
2- 3 Months