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Bulgarian Yogurt vs Tilsit Cheese


Tilsit Cheese vs Bulgarian Yogurt


Calories

Calories per 100g
140.00 Kcal   
99+
340.00 Kcal   
34

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
96.00 Kcal   
11

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
8.00 g   
99+
24.41 g   
15

Carbs
8.00 g   
36
1.88 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
6.00 g   
99+
Not Available   

Fats
9.00 g   
99+
25.98 g   
99+

% Fat Content
Not Available   
50 %   
17

Saturated Fat
6.00 g   
36
16.78 g   
99+

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
Not Available   
0.72 g   
37

Monounsaturated Fat
Not Available   
7.14 g   
35

Nutrition

Serving Size
100   
100   

Cholesterol
40.00 mg   
33
29.00 mg   
37

Vitamins
  
  

Vitamin A
40.00 IU   
99+
1,045.00 IU   
12

Vitamin B1 (Thiamin)
Not Available   
0.06 mg   
14

Vitamin B2 (Riboflavin)
Not Available   
0.36 mg   
20

Vitamin B3 (Niacin)
Not Available   
0.21 mg   
22

Vitamin B6 (Pyridoxine)
Not Available   
0.07 mg   
27

Vitamin B9 (Folic acid, Folate)
Not Available   
20.00 µg   
16

Vitamin B12 (Cobalamin)
Not Available   
2.10 µg   
7

Vitamin C (Ascorbic acid)
1.20 mg   
14
0.00 mg   
29

Vitamin D
150.00 IU   
3
Not Available   

Minerals
  
  

Calcium
275.00 mg   
36
700.00 mg   
14

Iron
0.00 mg   
99+
0.23 mg   
99+

Magnesium
Not Available   
13.00 mg   
33

Phosphorus
Not Available   
500.00 mg   
12

Potassium
Not Available   
65.00 mg   
99+

Sodium
105.00 mg   
99+
753.00 mg   
14

Zinc
Not Available   
3.50 mg   
9

Other
  
  

Water
Not Available   
42.86 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification   
Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system   

Other General Benefits
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification   
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   

Hair and Beauty Benefits
  
  

Skin Care
Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness   
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   

Hair Care
Strengthens hair roots   
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   

Nutritional Importance & Uses
  
  

Uses
It is used in the manufacture of soaps and mositurizers   
No uses found   

Nutritional Importance
Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin   
Good source of Calcium, Good source of protein   

Allergy
  
  

Bulgarian Yogurt and Tilsit Cheese Allergy Symptoms
Not Available   
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing   

What is

What is
Bulgarian Yogurt is a mildly sour tasting yogurt made from full fat fresh milk. The yogurt is made by using the strains of "Lactobacillus Bulgaricus"- a bacteria unique to Bulgaria.   
Tilsit Cheese is semi hard cheese, light yellow in texture, made from pasteurized or unpasteurized cow milk.   

Color
White   
Pale yellow   

Bulgarian Yogurt and Tilsit Cheese Flavor
Creamy   
Creamy, Mild, Piquant, Spicy   

Bulgarian Yogurt and Tilsit Cheese Aroma
Sour smell   
Strong   

Vegetarian
Yes   
No   

Origin
Bulgaria   
Switzerland   

How to make

Serving Size
100   
100   

Ingredients
Skim milk, Whole milk   
Pasteurized Cow milk, Rennet, Starter culture   

Fermentation Agent
Lactobacillus delbrueckii subsp. bulgaricus   
Not Applicable   

Things you need
Bowl, Live cultures   
Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Mould with ladle, Plastic wrap   

Time Duration
  
  

Preparation Time
Unknown   
3-9 months of aging   

Cooking Time
Unknown   
40   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F   
18
39.20 °F   
19

Shelf Life
2- 3 Months   
2- 3 weeks   

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