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Processed Cheese vs Strained Yogurt Facts


Strained Yogurt vs Processed Cheese Facts


Calories

Calories per 100g
366.00 Kcal   
26
103.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
18.13 g   
31
8.17 g   
99+

Carbs
4.78 g   
99+
11.89 g   
32

Fiber
0.00 g   
15
1.00 g   
11

Sugar
2.26 g   
23
11.23 g   
99+

Fats
30.71 g   
99+
2.57 g   
15

Saturated Fat
6.00 g   
36
0.10 g   
1

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
Not Available   
0.00 g   
99+

Monounsaturated Fat
Not Available   
0.10 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
35.00 mg   
34
5.00 mg   
99+

Vitamins
  
  

Vitamin A
1,131.00 IU   
5
111.00 IU   
99+

Vitamin B1 (Thiamin)
0.02 mg   
39
0.04 mg   
24

Vitamin B2 (Riboflavin)
0.23 mg   
36
0.24 mg   
35

Vitamin B3 (Niacin)
0.08 mg   
99+
0.21 mg   
22

Vitamin B6 (Pyridoxine)
0.05 mg   
34
0.05 mg   
37

Vitamin B9 (Folic acid, Folate)
8.00 µg   
28
9.00 µg   
26

Vitamin B12 (Cobalamin)
1.50 µg   
12
0.50 µg   
30

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.70 mg   
19

Vitamin D
301.00 IU   
1
0.00 IU   
39

Vitamin D (D2+D3)
7.50 µg   
1
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.80 mg   
11
0.00 mg   
99+

Vitamin K (Phylloquinone)
3.64 µg   
6
0.00 µg   
27

Minerals
  
  

Calcium
772.80 mg   
8
88.00 mg   
99+

Iron
0.26 mg   
39
0.07 mg   
99+

Magnesium
37.80 mg   
11
10.00 mg   
99+

Phosphorus
718.20 mg   
6
109.00 mg   
99+

Potassium
297.00 mg   
18
129.00 mg   
99+

Sodium
1,705.00 mg   
5
33.00 mg   
99+

Zinc
3.90 mg   
6
0.41 mg   
99+

Other
  
  

Water
39.61 g   
76.81 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents tooth decay, Provides energy   
Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases   

Other General Benefits
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces Osteoporosis, Aids in better sleep, Prevents tooth decay   
Not Available   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner   

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Stimulates hair growth, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
No uses found   
NA   

Nutritional Importance
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics   

Allergy
  
  

Processed Cheese and Strained Yogurt Allergy Symptoms
Not Available   
Not Available   

What is

What is
Processed cheese is a blend of more than one natural cheese and added with emulsifiers,saturated vegetable oils, extra salt,,food coloring, whey or sugar.   
Strained yogurt, Greek yogurt, yogurt cheese, labneh, is yogurt which has been strained to remove its whey, resulting in a relatively thick consistency, while preserving yogurt's distinctive, sour taste.   

Color
Yellow   
Not Available   

Processed Cheese and Strained Yogurt Flavor
Not Available   
Not Available   

Processed Cheese and Strained Yogurt Aroma
Not Available   
Not Available   

Vegetarian
Not Available   
Not Available   

Origin
Switzerland   
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Middle East   

How to make

Serving Size
100   
100   

Ingredients
Cheese, Cream of Tartar, Gelatin, Milk Powder, Salt   
Pasteurized Milk, Yogurt, Yogurt Culture   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
2 Bowls, Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer   
2 Bowls, Cheesecloth, Container, Live cultures, Stirrer, Strainer   

Time Duration
  
  

Preparation Time
2- 3 hours   
24-36 hours   

Cooking Time
25   
Unknown   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
3-4 weeks   
1- 2 Weeks   

Summary >>
<< How to make

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Types of Soft Cheese


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