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Benefits of Strained Yogurt vs Creme Fraiche


Benefits of Creme Fraiche vs Strained Yogurt


Benefits

Health Benefits
Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases   
Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy   

Other General Benefits
Not Available   
Low carb food   

Hair and Beauty Benefits
  
  

Skin Care
Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner   
Gives a smoother skin, Natural moisturizer, Protects the skin against dryness   

Hair Care
Stimulates hair growth, Strengthens hair roots   
Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair   

Nutritional Importance & Uses
  
  

Uses
NA   
No uses found   

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics   
Good source of Calcium, Rich in probiotics   

Allergy
  
  

Strained Yogurt and Creme Fraiche Allergy Symptoms
Not Available   
Not Available   

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Comparison of Fermented Dairy products

Fermented Dairy products

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