Vitamin B2 (Riboflavin)
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Vitamin B6 (Pyridoxine)
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Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Keeps feel full, Provides energy
Prevents Cancer, Boosts immune system
Other General Benefits
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Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Nutritional Importance & Uses
Nutritional Importance
Good source of calories
Good source of protein, Low fat
What is
- Pomazánkové máslo is a traditional Czech and Slovak dairy product.
It is a spread made from sour cream, milk powder and buttermilk powder.
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.
Origin
Czech Republic
Germany
Ingredients
Butter, Emmental, Garlic, Parsley, Sour cream, Spread butter without flavour
Buttermilk, Milk
Things you need
Bowl, Pan, Stirrer
Bowl, Cheesecloth, Stirrer
Preparation Time
20- 30 minutes
24-36 hours
Refrigeration Temperature
Shelf Life
1- 2 Weeks
7- 10 days