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Paneer
Paneer

Gouda Cheese
Gouda Cheese



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Paneer
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Gouda Cheese

Paneer vs Gouda Cheese Calories

Calories

Calories in 1 cup

Calories

Calories in 1 tbsp

Calories in 1 oz

Calories in 1 slice of

Serving size

Proteins

Carbs

Fiber

Sugar

Fats

Fat Content

Saturated Fat

Trans Fat

Polyunsaturated Fat

Monounsaturated Fat

 
79.90 Kcal
43.50 Kcal
98.00 Kcal
12.20 Kcal
12.20 Kcal
100
18.30 g
5.50 g
0.00 g
5.50 g
0.90 g
1 %
0.60 g
0.00 g
0.00 g
0.30 g
 
356.00 Kcal
356.00 Kcal
20.00 Kcal
101.00 Kcal
356.00 Kcal
100
24.94 g
2.22 g
0.00 g
2.22 g
27.44 g
27 %
17.61 g
0.20 g
0.66 g
7.75 g

Paneer and Gouda Cheese Calories

Wouldn't you want to compare Paneer and Gouda Cheese Calories?. Paneer vs Gouda Cheese Calories, compares Paneer and Gouda Cheese, based on their calorie content. Based on this comparison it is evident that Paneer has whereas Gouda Cheese contains per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these dairy products. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Paneer and Gouda Cheese Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Paneer and Gouda Cheese affect your body.