Neufchatel Cheese

Sour cream

Neufchatel Cheese vs Sour cream

Neufchatel Cheese

Sour cream

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1 Calories

1.1 Calories

253.00 Kcal193.00 Kcal

0 904

1.2 Calories in 1 cup

NA455.00 Kcal

70 1628

1.3 Calories in 1 tbsp

NA24.00 Kcal

8 102

1.4 Calories in 1 oz

72.00 Kcal57.00 Kcal

12.2 204

1.5 Calories in 1 slice of

NANot Applicable

12.2 425

1.6 Serving size

100

1.7 Proteins

9.15 g2.10 g

0 215

1.8 Carbs

3.59 g2.90 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

3.19 g2.90 g

0 54.08

1.9 Fats

22.78 g20.00 g

0.1 175

1.9.1 Fat Content

NA14 %

1 91

1.9.2 Saturated Fat

0.28 g12.00 g

0 67

1.9.3 Trans Fat

21.00 g0.00 g

0 162

1.9.4 Polyunsaturated Fat

21.00 g0.80 g

0 48

1.9.5 Monounsaturated Fat

21.00 g5.00 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

21.00 mg52.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

841.00 IU436.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

0.02 mg0.00 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.16 mg0.20 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

0.21 mg0.10 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.04 mg0.00 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

14.00 µg11.00 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.30 µg0.30 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

0.00 mg0.90 mg

0 7.7

2.3.9 Vitamin D

NA0.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

NA0.00 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.40 mg0.40 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

1.70 µg0.70 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

117.00 mg141.00 mg

0 1705

2.4.2 Iron

0.13 mg0.10 mg

0 70

2.4.3 Magnesium

10.00 mg11.00 mg

0 444

2.4.4 Phosphorus

138.00 mg85.00 mg

0 1409

2.4.5 Potassium

152.00 mg211.00 mg

0 1794

2.4.6 Sodium

334.00 mg70.00 mg

0 7022.4

2.4.7 Zinc

0.82 mg0.30 mg

0 7.31

2.5 Other

2.5.1 Water

63.11 g71.00 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Absorps of Calcium & Vitamin B

3.1.1 Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid

3.2.2 Hair Care

Unknown

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

3.3.2 Nutritional Importance

Good source of proteins, Good source of Calcium

Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing

4 What is

4.1 What is

Neufchatel is a french cow milk cheese, that has a soft texture.

Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.

4.1.1 Color

White

4.1.2 Flavor

Mushroomy, Nutty, Salty, Sharp

Sour

4.1.3 Aroma

Sour smell

Milky

4.1.4 Vegetarian

✔ ✘

4.2 Origin

France

Europe, Greece, Italy

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Cow milk, Rennet, Starter culture

Plain cream, Skim milk

5.2.1 Fermentation Agent

Not Applicable

Not Available

5.3 Things you need

2 Bowls, Sauce pan, Stirrer

Bowl, Stirrer

5.4 Time Duration

5.4.1 Preparation Time

15- 20 minutes

20- 25 minutes

5.4.2 Cooking Time

Unknown

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

383.00 °F40.00 °F

-20 383

5.5.2 Shelf Life

2- 3 weeks

1- 2 Weeks

Comparison of Neufchatel Cheese and Sour cream

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Neufchatel Cheese and Sour cream, helps you to choose among them. Neufchatel Cheese vs Sour cream, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.