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Neufchatel Cheese vs Filmjolk


Filmjolk vs Neufchatel Cheese


Calories

Calories in 1 cup
253.00 Kcal  
99+
70.00 Kcal  
4

Calories
253.00 Kcal  
99+
60.00 Kcal  
99+

Calories in 1 tbsp
70.00 Kcal  
40
15.00 Kcal  
11

Calories in 1 oz
72.00 Kcal  
34
35.00 Kcal  
14

Calories in 1 slice of
253.00 Kcal  
99+
58.00 Kcal  
12

Serving size
100  
100  

Proteins
9.15 g  
99+
8.00 g  
99+

Carbs
3.59 g  
99+
20.00 g  
26

Fiber
0.00 g  
16
0.00 g  
16

Sugar
3.19 g  
30
17.00 g  
99+

Fats
22.78 g  
99+
4.00 g  
24

Fat Content
23 %  
20
3 %  
3

Saturated Fat
0.28 g  
3
2.70 g  
28

Trans Fat
21.00 g  
18
0.00 g  

Polyunsaturated Fat
21.00 g  
2
0.06 g  
99+

Monounsaturated Fat
21.00 g  
5
0.96 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
21.00 mg  
99+
0.00 mg  
99+

Vitamins
  
  

Vitamin A
841.00 IU  
21
13.44 IU  
99+

Vitamin B1 (Thiamin)
0.02 mg  
34
0.04 mg  
23

Vitamin B2 (Riboflavin)
0.16 mg  
99+
0.16 mg  
99+

Vitamin B3 (Niacin)
0.21 mg  
28
0.09 mg  
99+

Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.40 mg  
5

Vitamin B9 (Folic acid, Folate)
14.00 µg  
24
12.30 µg  
26

Vitamin B12 (Cobalamin)
0.30 µg  
99+
0.34 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
10.00 IU  
31
2.50 IU  
99+

Vitamin D (D2+D3)
0.30 µg  
15
0.10 µg  
18

Vitamin E (Alpha- Tocopherol)
0.40 mg  
24
0.10 mg  
99+

Vitamin K (Phylloquinone)
1.70 µg  
19
0.30 µg  
29

Minerals
  
  

Calcium
117.00 mg  
99+
385.00 mg  
30

Iron
0.13 mg  
99+
0.00 mg  
99+

Magnesium
10.00 mg  
99+
11.50 mg  
40

Phosphorus
138.00 mg  
99+
93.10 mg  
99+

Potassium
152.00 mg  
99+
170.00 mg  
36

Sodium
334.00 mg  
32
37.50 mg  
99+

Zinc
0.82 mg  
38
0.43 mg  
99+

Other
  
  

Water
63.11 g  
87.42 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B  
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system  

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems  

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
Gives a smoother skin, Lightens the skin tone, Natural skin softner  

Hair Care
-  
-  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of proteins, Good source of Calcium  
Good source of Vitamin B-12, Low fat, Rich in probiotics  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Neufchatel is a french cow milk cheese, that has a soft texture.  
Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.  

Color
White  
White  

Flavor
Mushroomy, Nutty, Salty, Sharp  
Sour  

Aroma
Sour smell  
Sour smell  

Vegetarian
No  
Yes  

Origin
France  
Nordic countries  

How to make

Serving Size
100  
100  

Ingredients
Cow milk, Rennet, Starter culture  
Milk  

Fermentation Agent
-  
-  

Things you need
2 Bowls, Sauce pan, Stirrer  
Container  

Time Duration
  
  

Preparation Time
15- 20 minutes  
2 days  

Cooking Time
-  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
383.00 °F  
1
39.20 °F  
19

Shelf Life
2- 3 weeks  
10 to 14 days  

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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese