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Neufchatel Cheese vs Filmjolk Facts


Filmjolk vs Neufchatel Cheese Facts


Calories

Calories per 100g
253.00 Kcal   
99+
60.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
72.00 Kcal   
7
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
9.15 g   
99+
8.00 g   
99+

Carbs
3.59 g   
99+
20.00 g   
26

Fiber
0.00 g   
15
0.00 g   
15

Sugar
3.19 g   
29
17.00 g   
99+

Fats
22.78 g   
99+
4.00 g   
24

Saturated Fat
0.28 g   
3
2.70 g   
25

Trans Fat
21.00 g   
13
0.00 g   

Polyunsaturated Fat
21.00 g   
2
0.06 g   
99+

Monounsaturated Fat
21.00 g   
5
0.96 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
21.00 mg   
99+
0.00 mg   
99+

Vitamins
  
  

Vitamin A
841.00 IU   
21
13.44 IU   
99+

Vitamin B1 (Thiamin)
0.02 mg   
34
0.04 mg   
23

Vitamin B2 (Riboflavin)
0.16 mg   
99+
0.16 mg   
99+

Vitamin B3 (Niacin)
0.21 mg   
20
0.09 mg   
99+

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.40 mg   
5

Vitamin B9 (Folic acid, Folate)
14.00 µg   
19
12.30 µg   
21

Vitamin B12 (Cobalamin)
0.30 µg   
99+
0.34 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D (D2+D3)
Not Available   
0.10 µg   
17

Vitamin E (Alpha- Tocopherol)
0.40 mg   
18
0.10 mg   
33

Vitamin K (Phylloquinone)
1.70 µg   
16
0.30 µg   
23

Minerals
  
  

Calcium
117.00 mg   
99+
385.00 mg   
30

Iron
0.13 mg   
99+
0.00 mg   
99+

Magnesium
10.00 mg   
99+
11.50 mg   
37

Phosphorus
138.00 mg   
40
93.10 mg   
99+

Potassium
152.00 mg   
99+
170.00 mg   
32

Sodium
334.00 mg   
32
37.50 mg   
99+

Zinc
0.82 mg   
35
0.43 mg   
99+

Other
  
  

Water
63.11 g   
87.42 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system   

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Gives a smoother skin, Lightens the skin tone, Natural skin softner   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of proteins, Good source of Calcium   
Good source of Vitamin B-12, Low fat, Rich in probiotics   

Allergy
  
  

Neufchatel Cheese and Filmjolk Allergy Symptoms
Not Available   
Not Available   

What is

What is
Neufchatel is a french cow milk cheese, that has a soft texture.   
Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.   

Color
White   
White   

Neufchatel Cheese and Filmjolk Flavor
Mushroomy, Nutty, Salty, Sharp   
Sour   

Neufchatel Cheese and Filmjolk Aroma
Sour smell   
Sour smell   

Vegetarian
No   
Yes   

Origin
France   
Nordic countries   

How to make

Serving Size
100   
100   

Ingredients
Cow milk, Rennet, Starter culture   
Milk   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
2 Bowls, Sauce pan, Stirrer   
Container   

Time Duration
  
  

Preparation Time
15- 20 minutes   
2 days   

Cooking Time
Unknown   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
383.00 °F   
1
39.20 °F   
19

Shelf Life
2- 3 weeks   
10 to 14 days   

Summary >>
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