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Amasi vs Roquefort Cheese Nutrition


Roquefort Cheese vs Amasi Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
0.00 mg   
99+
90.00 mg   
17

Vitamins
  
  

Vitamin A
85.80 IU   
99+
1,047.00 IU   
11

Vitamin B1 (Thiamin)
0.04 mg   
23
0.04 mg   
23

Vitamin B2 (Riboflavin)
0.14 mg   
99+
0.59 mg   
6

Vitamin B3 (Niacin)
0.10 mg   
40
0.73 mg   
10

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.12 mg   
13

Vitamin B9 (Folic acid, Folate)
Not Available   
49.00 µg   
8

Vitamin B12 (Cobalamin)
0.27 µg   
99+
0.64 µg   
27

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
0.80 IU   
34
Not Available   

Vitamin E (Alpha- Tocopherol)
0.10 mg   
33
Not Available   

Minerals
  
  

Calcium
90.00 mg   
99+
662.00 mg   
18

Iron
0.00 mg   
99+
0.56 mg   
24

Magnesium
Not Available   
30.00 mg   
14

Phosphorus
Not Available   
392.00 mg   
23

Potassium
470.00 mg   
11
91.00 mg   
99+

Sodium
0.00 mg   
99+
1,809.00 mg   
3

Zinc
0.25 mg   
99+
2.08 mg   
27

Other
  
  

Water
80.00 g   
39.38 g   

Caffeine
0.00 g   
0.00 g   

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