Home
My Dairy Diet


Amasi vs Romano Cheese Calories


Romano Cheese vs Amasi Calories


Calories

Calories in 1 cup
126.00 Kcal  
15
452.00 Kcal  
99+

Calories
64.51 Kcal  
99+
387.00 Kcal  
19

Calories in 1 tbsp
31.00 Kcal  
22
108.00 Kcal  
99+

Calories in 1 oz
63.00 Kcal  
29
110.00 Kcal  
99+

Calories in 1 slice of
82.00 Kcal  
20
298.00 Kcal  
99+

Serving size
100  
100  

Proteins
3.30 g  
99+
31.80 g  
6

Carbs
4.50 g  
99+
3.63 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
29.00 g  
99+
0.73 g  
16

Fats
3.70 g  
22
26.94 g  
99+

Fat Content
3 %  
3
28 %  
25

Saturated Fat
0.00 g  
17.12 g  
99+

Trans Fat
0.00 g  
0.10 g  
2

Polyunsaturated Fat
0.00 g  
99+
0.59 g  
99+

Monounsaturated Fat
0.00 g  
99+
7.84 g  
32

Nutrition >>
<< Summary

Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

» More Fermented Dairy products

Comparison of Fermented Dairy products

» More Comparison of Fermented Dairy products