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Mursik vs Yak Butter Facts

Mursik
Yak Butter
Yak Butter vs Mursik Facts


Calories
Calories per 100g
0.00 Kcal   
99+
0.00 Kcal   
99+
Calories in 1 pat
Not Available   
70.00 Kcal   
1
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
425.00 Kcal   
13
Not Available   
Serving size
100   
100   
Proteins
0.00 g   
99+
Not Available   
Carbs
12.00 g   
31
12.00 g   
31
Fiber
2.50 g   
6
0.00 g   
15
Sugar
1.50 g   
19
0.00 g   
Fats
3.50 g   
20
8.00 g   
39
% Fat Content
Not Available   
6 %   
5
Saturated Fat
3.50 g   
31
5.00 g   
34
Trans Fat
2.00 g   
9
0.00 g   
Polyunsaturated Fat
1.00 g   
20
1.00 g   
20
Monounsaturated Fat
0.25 g   
99+
2.00 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
2.50 mg   
99+
2.50 mg   
99+
Vitamins
  
  
Vitamin A
2.50 IU   
99+
2.50 IU   
99+
Vitamin B1 (Thiamin)
3.50 mg   
1
3.50 mg   
1
Vitamin B2 (Riboflavin)
0.25 mg   
33
0.25 mg   
33
Vitamin B3 (Niacin)
3.80 mg   
2
3.80 mg   
2
Vitamin B6 (Pyridoxine)
1.50 mg   
1
1.50 mg   
1
Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
2.50 µg   
39
Vitamin B12 (Cobalamin)
0.35 µg   
99+
0.35 µg   
99+
Vitamin C (Ascorbic acid)
4.50 mg   
3
4.50 mg   
3
Vitamin D
0.25 IU   
36
0.25 IU   
36
Vitamin D (D2+D3)
2.50 µg   
2
2.50 µg   
2
Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.25 mg   
24
Vitamin K (Phylloquinone)
4.25 µg   
5
4.25 µg   
5
Minerals
  
  
Calcium
0.25 mg   
99+
0.25 mg   
99+
Iron
5.25 mg   
3
5.25 mg   
3
Magnesium
3.25 mg   
99+
3.25 mg   
99+
Phosphorus
2.50 mg   
99+
2.50 mg   
99+
Potassium
0.25 mg   
99+
0.00 mg   
99+
Sodium
1.25 mg   
99+
60.00 mg   
99+
Zinc
0.25 mg   
99+
0.25 mg   
99+
Other
  
  
Water
0.25 g   
0.25 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases   
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy   
Other General Benefits
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety   
Provides energy   
Hair and Beauty Benefits
  
  
Skin Care
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid   
Natural moisturizer   
Hair Care
NA   
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair   
Nutritional Importance & Uses
  
  
Uses
No uses found   
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet   
Nutritional Importance
Good source of Calcium, Low fat, Rich in probiotics   
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content   
Allergy
  
  
Mursik and Yak Butter Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Not Available, Rashes in the form of hives, Skin inflammation   
What is
What is
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.   
Yak butter is the butter made from the milk of domesticated yak   
Color
White   
Yellow   
Mursik and Yak Butter Flavor
Bitter, Sharp   
Buttery, Salty   
Mursik and Yak Butter Aroma
Milky   
Not Available   
Vegetarian
Yes   
Yes   
Origin
Kenya   
Nepal   
How to make
Serving Size
100   
100   
Ingredients
Pasteurized cow or goat milk   
Yak milk   
Fermentation Agent
Lactobacillus plantarum   
Not Available   
Things you need
Dried Gourd   
Tall wooden churn, Wooden Paddle   
Time Duration
  
  
Preparation Time
2- 3 hours   
Not Available   
Cooking Time
Not Applicable   
20   
Aging time
2 - 4 weeks   
24 hours   
Storage & Shelf Life
  
  
Shelf Life
Around 3 months   
About a year   
Summary >>
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