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Yak Butter vs Mursik Facts

Yak Butter
Mursik
Mursik vs Yak Butter Facts


Calories
Calories per 100g
0.00 Kcal   
99+
0.00 Kcal   
99+
Calories in 1 pat
70.00 Kcal   
1
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
Not Available   
425.00 Kcal   
13
Serving size
100   
100   
Proteins
Not Available   
0.00 g   
99+
Carbs
12.00 g   
31
12.00 g   
31
Fiber
0.00 g   
15
2.50 g   
6
Sugar
0.00 g   
1.50 g   
19
Fats
8.00 g   
39
3.50 g   
20
% Fat Content
6 %   
5
Not Available   
Saturated Fat
5.00 g   
34
3.50 g   
31
Trans Fat
0.00 g   
2.00 g   
9
Polyunsaturated Fat
1.00 g   
20
1.00 g   
20
Monounsaturated Fat
2.00 g   
99+
0.25 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
2.50 mg   
99+
2.50 mg   
99+
Vitamins
  
  
Vitamin A
2.50 IU   
99+
2.50 IU   
99+
Vitamin B1 (Thiamin)
3.50 mg   
1
3.50 mg   
1
Vitamin B2 (Riboflavin)
0.25 mg   
33
0.25 mg   
33
Vitamin B3 (Niacin)
3.80 mg   
2
3.80 mg   
2
Vitamin B6 (Pyridoxine)
1.50 mg   
1
1.50 mg   
1
Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
2.50 µg   
39
Vitamin B12 (Cobalamin)
0.35 µg   
99+
0.35 µg   
99+
Vitamin C (Ascorbic acid)
4.50 mg   
3
4.50 mg   
3
Vitamin D
0.25 IU   
36
0.25 IU   
36
Vitamin D (D2+D3)
2.50 µg   
2
2.50 µg   
2
Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.25 mg   
24
Vitamin K (Phylloquinone)
4.25 µg   
5
4.25 µg   
5
Minerals
  
  
Calcium
0.25 mg   
99+
0.25 mg   
99+
Iron
5.25 mg   
3
5.25 mg   
3
Magnesium
3.25 mg   
99+
3.25 mg   
99+
Phosphorus
2.50 mg   
99+
2.50 mg   
99+
Potassium
0.00 mg   
99+
0.25 mg   
99+
Sodium
60.00 mg   
99+
1.25 mg   
99+
Zinc
0.25 mg   
99+
0.25 mg   
99+
Other
  
  
Water
0.25 g   
0.25 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy   
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases   
Other General Benefits
Provides energy   
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety   
Hair and Beauty Benefits
  
  
Skin Care
Natural moisturizer   
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid   
Hair Care
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair   
NA   
Nutritional Importance & Uses
  
  
Uses
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet   
No uses found   
Nutritional Importance
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content   
Good source of Calcium, Low fat, Rich in probiotics   
Allergy
  
  
Yak Butter and Mursik Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Not Available, Rashes in the form of hives, Skin inflammation   
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing   
What is
What is
Yak butter is the butter made from the milk of domesticated yak   
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.   
Color
Yellow   
White   
Yak Butter and Mursik Flavor
Buttery, Salty   
Bitter, Sharp   
Yak Butter and Mursik Aroma
Not Available   
Milky   
Vegetarian
Yes   
Yes   
Origin
Nepal   
Kenya   
How to make
Serving Size
100   
100   
Ingredients
Yak milk   
Pasteurized cow or goat milk   
Fermentation Agent
Not Available   
Lactobacillus plantarum   
Things you need
Tall wooden churn, Wooden Paddle   
Dried Gourd   
Time Duration
  
  
Preparation Time
Not Available   
2- 3 hours   
Cooking Time
20   
Not Applicable   
Aging time
24 hours   
2 - 4 weeks   
Storage & Shelf Life
  
  
Shelf Life
About a year   
Around 3 months   
Summary >>
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