Calories in 1 pat
Not Available
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Calories in 1 tbsp
Not Available
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Calories in 1 cup
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Calories in 1 stick
Not Available
% Fat Content
Not Available
Vitamin B3 (Niacin)
Not Available
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Not Available
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions
Other General Benefits
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy
Skin Care
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid
Natural moisturizer, Treats fine lines and wrinkles
Hair Care
NA
Stimulates hair growth, Reduces hair fall
Nutritional Importance & Uses
Nutritional Importance
Good source of Calcium, Low fat, Rich in probiotics
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Mursik and Kaymak Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting
What is
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.
Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.
Mursik and Kaymak Flavor
Bitter, Sharp
Creamy, Milky
Mursik and Kaymak Aroma
Milky
Milky
Origin
Kenya
Central asian countries like kazakhstan, kyrgyzstan, tajikistan
Ingredients
Pasteurized cow or goat milk
Homogenized Milk, Whipped cream
Fermentation Agent
Lactobacillus plantarum
Not Applicable
Things you need
Dried Gourd
Container, Large pot, Pyrex dish, Shallow pan
Preparation Time
2- 3 hours
24 hours
Cooking Time
Not Applicable
480
Aging time
2 - 4 weeks
Not Available
Refrigeration Temperature
Not Available
Shelf Life
Around 3 months
5- 7 days