Mursik

Gouda Cheese

Mursik vs Gouda Cheese Facts

Mursik

Gouda Cheese

Add ⊕

1 Calories

1.1 Calories

All about Semif..

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0.00 Kcal

Rank: 98 (Overall)▶

356.00 Kcal

Rank: 29 (Overall)▶

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All about Organic Milk

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249 (All about Spa..)

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1.2 Calories in 1 cup

All about Butter

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Not Available

Rank: N/A (Overall)▶

Not Available

Rank: N/A (Overall)▶

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All about Yak Butter

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545 (All about Gru..)

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1.3 Calories in 1 tbsp

All about Butter

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Not Available

Rank: N/A (Overall)▶

Not Available

Rank: N/A (Overall)▶

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All about Whipped cream

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58 (All about Fon..)

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1.4 Calories in 1 oz

All about Butter

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Not Available

Rank: N/A (Overall)▶

101.00 Kcal

Rank: 14 (Overall)▶

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All about Paneer

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93 (All about Lim..)

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1.5 Calories in 1 slice of

All about Mursik

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425.00 Kcal

Rank: 13 (Overall)▶

Not Available

Rank: N/A (Overall)▶

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All about Paneer

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425 (All about Mat..)

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1.6 Serving size

100

1.7 Proteins

All about Butter

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0.00 g

Rank: 88 (Overall)▶

24.94 g

Rank: 13 (Overall)▶

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All about Evaporated Milk

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14.1 (All about Qua..)

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1.8 Carbs

All about Dadiah

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12.00 g

Rank: 31 (Overall)▶

2.22 g

Rank: 74 (Overall)▶

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All about Cocoa Butter

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14.94 (All about Cac..)

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1.8.1 Fiber

All about Almon..

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2.50 g

Rank: 6 (Overall)▶

0.00 g

Rank: 15 (Overall)▶

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All about Milk

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0.7 (All about Van..)

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1.8.2 Sugar

All about Caram..

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1.50 g

Rank: 19 (Overall)▶

2.22 g

Rank: 22 (Overall)▶

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All about Swiss Cheese

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9.78 (All about Cac..)

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1.9 Fats

All about Dadiah

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3.50 g

Rank: 20 (Overall)▶

27.44 g

Rank: 64 (Overall)▶

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All about Yakult

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19.1 (All about Cre..)

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1.9.1 Fat Content

All about Almon..

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Not Available

Rank: N/A (Overall)▶

Not Available

Rank: N/A (Overall)▶

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All about Paneer

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28 (All about Cre..)

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1.9.2 Saturated Fat

All about Dadiah

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3.50 g

Rank: 31 (Overall)▶

17.61 g

Rank: 63 (Overall)▶

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All about Amasi

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11.2 (All about Rei..)

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1.9.3 Trans Fat

All about Port ..

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2.00 g

Rank: 9 (Overall)▶

Not Available

Rank: N/A (Overall)▶

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All about Milk

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15 (All about Cre..)

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1.9.4 Polyunsaturated Fat

All about Qurut

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1.00 g

Rank: 20 (Overall)▶

0.66 g

Rank: 41 (Overall)▶

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All about Paneer

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1.8 (All about Fil..)

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1.9.5 Monounsaturated Fat

All about Cocoa..

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0.25 g

Rank: 77 (Overall)▶

7.75 g

Rank: 32 (Overall)▶

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All about Zincica

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6 (All about Whi..)

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2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

All about Dadiah

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2.50 mg

Rank: 58 (Overall)▶

114.00 mg

Rank: 6 (Overall)▶

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All about Cream Cheese

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40 (All about Bul..)

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2.3 Vitamins

2.3.1 Vitamin A

All about Butter

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2.50 IU

Rank: 81 (Overall)▶

563.00 IU

Rank: 33 (Overall)▶

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All about Peanut Butter

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415 (All about Rom..)

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2.3.2 Vitamin B1 (Thiamin)

All about Caram..

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3.50 mg

Rank: 1 (Overall)▶

0.03 mg

Rank: 27 (Overall)▶

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All about Paneer

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0.39 (All about Hor..)

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2.3.3 Vitamin B2 (Riboflavin)

All about Whey ..

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0.25 mg

Rank: 33 (Overall)▶

0.33 mg

Rank: 23 (Overall)▶

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All about Cocoa Butter

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0.3 (All about Qua..)

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2.3.4 Vitamin B3 (Niacin)

All about Peanu..

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3.80 mg

Rank: 2 (Overall)▶

0.06 mg

Rank: 52 (Overall)▶

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All about Cocoa Butter

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0.813 (All about Gje..)

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2.3.5 Vitamin B6 (Pyridoxine)

All about Caram..

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1.50 mg

Rank: 1 (Overall)▶

0.08 mg

Rank: 20 (Overall)▶

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All about Whipped cream

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0.252 (All about Cas..)

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2.3.6 Vitamin B9 (Folic acid, Folate)

All about Peanu..

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2.50 µg

Rank: 39 (Overall)▶

21.00 µg

Rank: 15 (Overall)▶

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All about Cocoa Butter

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16 (All about Cho..)

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2.3.7 Vitamin B12 (Cobalamin)

All about Milk ..

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0.35 µg

Rank: 41 (Overall)▶

1.54 µg

Rank: 11 (Overall)▶

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All about Peanut Butter

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0.7 (All about Qua..)

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2.3.8 Vitamin C (Ascorbic acid)

All about Straw..

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4.50 mg

Rank: 3 (Overall)▶

0.00 mg

Rank: 29 (Overall)▶

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All about Milk

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1 (All about Sme..)

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2.3.9 Vitamin D

All about Proce..

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0.25 IU

Rank: 36 (Overall)▶

20.00 IU

Rank: 22 (Overall)▶

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All about Yogurt

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22 (All about Bri..)

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2.3.10 Vitamin D (D2+D3)

All about Proce..

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2.50 µg

Rank: 2 (Overall)▶

0.50 µg

Rank: 12 (Overall)▶

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All about Milk

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0.9 (All about But..)

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2.3.11 Vitamin E (Alpha- Tocopherol)

All about Almon..

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0.25 mg

Rank: 24 (Overall)▶

0.24 mg

Rank: 25 (Overall)▶

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All about Paneer

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0.8 (All about Che..)

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2.3.12 Vitamin K (Phylloquinone)

All about Cashe..

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4.25 µg

Rank: 5 (Overall)▶

2.30 µg

Rank: 13 (Overall)▶

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All about Yogurt

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2.4 (All about Blu..)

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2.4 Minerals

2.4.1 Calcium

All about Dadiah

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0.25 mg

Rank: 91 (Overall)▶

400.00 mg

Rank: 28 (Overall)▶

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All about Cocoa Butter

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293 (All about Cam..)

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2.4.2 Iron

All about Gjeto..

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5.25 mg

Rank: 3 (Overall)▶

0.52 mg

Rank: 25 (Overall)▶

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All about Paneer

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1.74 (All about Pea..)

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2.4.3 Magnesium

All about Gjeto..

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3.25 mg

Rank: 49 (Overall)▶

70.00 mg

Rank: 8 (Overall)▶

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All about Gelato

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33 (All about Swi..)

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2.4.4 Phosphorus

All about Gjeto..

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2.50 mg

Rank: 72 (Overall)▶

444.00 mg

Rank: 20 (Overall)▶

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All about Gelato

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332 (All about Fro..)

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2.4.5 Potassium

All about Milk ..

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0.25 mg

Rank: 80 (Overall)▶

1,409.00 mg

Rank: 2 (Overall)▶

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All about Gelato

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199 (All about Van..)

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2.4.6 Sodium

All about Doogh

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1.25 mg

Rank: 84 (Overall)▶

600.00 mg

Rank: 25 (Overall)▶

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All about Cocoa Butter

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426 (All about Pea..)

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2.4.7 Zinc

All about Yak M..

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0.25 mg

Rank: 60 (Overall)▶

1.14 mg

Rank: 30 (Overall)▶

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All about Gelato

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1.34 (All about Urd..)

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2.5 Other

2.5.1 Water

All about Camel..

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0.25 g

Rank: 79 (Overall)▶

41.46 g

Rank: 55 (Overall)▶

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All about Cocoa Butter

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57.2 (All about Spa..)

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2.5.2 Caffeine

All about Milk

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0.00 g

Rank: N/A (Overall)▶

0.00 g

Rank: N/A (Overall)▶

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All about Milk

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3 Benefits

3.1 Health Benefits

Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases

Strong & healthy muscles, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer

3.1.1 Other General Benefits

Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety

Good for bones, Good for immune system, Strong & healthy muscles, Lactose Intolerants, Supports immune function

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

3.2.2 Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

It is typically used on sandwiches, either cold or melted

3.3.2 Nutritional Importance

Good source of Calcium, Low fat, Rich in probiotics

Good source of Calcium, Good source of protein, Good source of Vitamin B-12, Rich source of vitamin K2

3.4 Allergy

3.4.1 Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing

Abdominal bloating, Abdominal cramps, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Swelling of mouth, tongue or lips, Swelling of throat, Urticaria, Vomiting, Wheezing

4 What is

4.1 What is

Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.

Gouda is a Dutch cheese, named after the city of Gouda in Netherlands.

4.1.1 Color

White

Yellow

4.1.2 Flavor

Bitter, Sharp

Creamy, Fruity, Nutty, Sweet

4.1.3 Aroma

Milky

Sour smell

4.1.4 Vegetarian

✔ ✘

88% Fermented Dairy products Dairy Products have it !

✔ ✘

57% Types of Cheese Dairy Products have it !

4.2 Origin

Kenya

Netherlands

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Pasteurized cow or goat milk

Calcium Chloride, Cheese Salt, Cold water, Cow milk, Mesophilic starter culture, Rennet

5.2.1 Fermentation Agent

Lactobacillus plantarum

Lactococcus Lactis, Leuconostoc mesenteroides

5.3 Things you need

Dried Gourd

Cheese Press, Cheesecloth, Container, Knife, Draining mat, Heavy weight, Blender, Mould, Plastic wrap, Press

5.4 Time Duration

5.4.1 Preparation Time

2- 3 hours

24 hours

5.4.2 Cooking Time

Not Applicable

120

5.4.3 Aging time

2 - 4 weeks

12 months

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

All about Froze..

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Not Available

Rank: N/A (Overall)▶

0.00 °F

Rank: 23 (Overall)▶

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All about Frozen Yogurt

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98 (All about Gel..)

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5.5.2 Shelf Life

Around 3 months

Difference between Mursik and Gouda Cheese

Though Mursik and Gouda Cheese, both are Dairy products, there is some prominent difference between Mursik and Gouda Cheese. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Mursik and Gouda Cheese. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Mursik vs Gouda Cheese facts, dictate the Similarities and Differences between Mursik and Gouda Cheese. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.