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Mursik vs Frozen Yogurt Facts


Frozen Yogurt vs Mursik Facts


Calories

Calories per 100g
0.00 Kcal   
99+
139.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
425.00 Kcal   
13
Not Available   

Serving size
100   
100   

Proteins
0.00 g   
99+
8.00 g   
99+

Carbs
12.00 g   
31
21.00 g   
25

Fiber
2.50 g   
6
0.00 g   
15

Sugar
1.50 g   
19
21.00 g   
99+

Fats
3.50 g   
20
2.50 g   
14

Saturated Fat
3.50 g   
31
1.51 g   
11

Trans Fat
2.00 g   
9
0.00 g   

Polyunsaturated Fat
1.00 g   
20
0.07 g   
99+

Monounsaturated Fat
0.25 g   
99+
1.60 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
2.50 mg   
99+
2.00 mg   
99+

Vitamins
  
  

Vitamin A
2.50 IU   
99+
122.00 IU   
99+

Vitamin B1 (Thiamin)
3.50 mg   
1
0.03 mg   
29

Vitamin B2 (Riboflavin)
0.25 mg   
33
0.13 mg   
99+

Vitamin B3 (Niacin)
3.80 mg   
2
0.05 mg   
99+

Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.03 mg   
99+

Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
Not Available   

Vitamin B12 (Cobalamin)
0.35 µg   
99+
0.05 µg   
99+

Vitamin C (Ascorbic acid)
4.50 mg   
3
0.00 mg   
29

Vitamin D
0.25 IU   
36
2.00 IU   
32

Vitamin D (D2+D3)
2.50 µg   
2
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.06 mg   
38

Vitamin K (Phylloquinone)
4.25 µg   
5
0.20 µg   
25

Minerals
  
  

Calcium
0.25 mg   
99+
200.00 mg   
99+

Iron
5.25 mg   
3
0.00 mg   
99+

Magnesium
3.25 mg   
99+
7.00 mg   
99+

Phosphorus
2.50 mg   
99+
62.00 mg   
99+

Potassium
0.25 mg   
99+
108.00 mg   
99+

Sodium
1.25 mg   
99+
45.00 mg   
99+

Zinc
0.25 mg   
99+
0.19 mg   
99+

Other
  
  

Water
0.25 g   
68.08 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases   
Lactose Intolerants, Best for weight loss   

Other General Benefits
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety   
Lactose Intolerants, Best for weight loss   

Hair and Beauty Benefits
  
  

Skin Care
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid   
Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin   

Hair Care
NA   
Best remedy for itchy scalp, Reduces dandruff   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Not Available   

Nutritional Importance
Good source of Calcium, Low fat, Rich in probiotics   
Low fat   

Allergy
  
  

Mursik and Frozen Yogurt Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing   
Not Available   

What is

What is
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.   
  • Frozen yogurt is a frozen dessert made with yogurt and sometimes other dairy products.
  • It varies from slightly to much more tart than ice cream, as well as being lower in fat due to the use of milk instead of cream.
  •   

Color
White   
Not Available   

Mursik and Frozen Yogurt Flavor
Bitter, Sharp   
Not Available   

Mursik and Frozen Yogurt Aroma
Milky   
Not Available   

Vegetarian
Yes   
Not Available   

Origin
Kenya   
American   

How to make

Serving Size
100   
100   

Ingredients
Pasteurized cow or goat milk   
Milk fat, Milk solid, Sweetner, Yogurt Culture   

Fermentation Agent
Lactobacillus plantarum   
Not Applicable   

Things you need
Dried Gourd   
Bowl, Blender, Ice Cream maker, Measuring cup, Stirrer   

Time Duration
  
  

Preparation Time
2- 3 hours   
30- 40 minutes   

Cooking Time
Not Applicable   
90   

Aging time
2 - 4 weeks   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
Not Available   
-20.00 °F   
24

Shelf Life
Around 3 months   
1 Month   

Summary >>
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