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Frozen Yogurt vs Matzoon

Frozen Yogurt
Matzoon
Matzoon vs Frozen Yogurt


Calories
Calories in 1 cup
221.00 Kcal  
35
147.00 Kcal  
20
Calories
139.00 Kcal  
99+
0.06 Kcal  
99+
Calories in 1 tbsp
16.00 Kcal  
12
50.00 Kcal  
27
Calories in 1 oz
32.00 Kcal  
13
43.00 Kcal  
20
Calories in 1 slice of
159.00 Kcal  
99+
425.00 Kcal  
99+
Serving size
100  
100  
Proteins
8.00 g  
99+
2.80 g  
99+
Carbs
21.00 g  
25
3.60 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
21.00 g  
99+
5.80 g  
99+
Fats
2.50 g  
14
3.20 g  
16
Fat Content
4 %  
4
2 %  
2
Saturated Fat
1.51 g  
13
1.80 g  
15
Trans Fat
0.00 g  
0.10 g  
2
Polyunsaturated Fat
0.07 g  
99+
0.20 g  
99+
Monounsaturated Fat
1.60 g  
99+
0.80 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
2.00 mg  
99+
14.00 mg  
99+
Vitamins
  
  
Vitamin A
122.00 IU  
99+
58.00 IU  
99+
Vitamin B1 (Thiamin)
0.03 mg  
29
0.03 mg  
27
Vitamin B2 (Riboflavin)
0.13 mg  
99+
0.18 mg  
99+
Vitamin B3 (Niacin)
0.05 mg  
99+
0.10 mg  
99+
Vitamin B6 (Pyridoxine)
0.03 mg  
99+
0.05 mg  
39
Vitamin B9 (Folic acid, Folate)
8.00 µg  
33
14.00 µg  
24
Vitamin B12 (Cobalamin)
0.05 µg  
99+
0.30 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
2.50 mg  
11
Vitamin D
2.00 IU  
99+
1.20 IU  
99+
Vitamin D (D2+D3)
0.00 µg  
19
0.30 µg  
15
Vitamin E (Alpha- Tocopherol)
0.06 mg  
99+
0.15 mg  
39
Vitamin K (Phylloquinone)
0.20 µg  
31
0.10 µg  
32
Minerals
  
  
Calcium
200.00 mg  
99+
120.00 mg  
99+
Iron
0.00 mg  
99+
0.40 mg  
32
Magnesium
7.00 mg  
99+
10.00 mg  
99+
Phosphorus
62.00 mg  
99+
113.00 mg  
99+
Potassium
108.00 mg  
99+
396.00 mg  
14
Sodium
45.00 mg  
99+
-  
Zinc
0.19 mg  
99+
0.64 mg  
99+
Other
  
  
Water
68.08 g  
87.53 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Lactose Intolerants, Best for weight loss  
Remedy for stress & anxiety  
Other General Benefits
Lactose Intolerants, Best for weight loss  
-  
Hair and Beauty Benefits
  
  
Skin Care
Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin  
-  
Hair Care
Best remedy for itchy scalp, Reduces dandruff  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Low fat  
-  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
  • Frozen yogurt is a frozen dessert made with yogurt and sometimes other dairy products.
  • It varies from slightly to much more tart than ice cream, as well as being lower in fat due to the use of milk instead of cream.
    •   
Matzoon is a fermented milk product of Armenian origin.  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
-  
-  
Origin
American  
American  
How to make
Serving Size
100  
450  
Ingredients
Milk fat, Milk solid, Sweetner, Yogurt Culture  
1/2 litre milk, Yeast  
Fermentation Agent
-  
-  
Things you need
Bowl, Blender, Ice Cream maker, Measuring cup, Stirrer  
Glass container with lid, Bowl, Microwave oven, Sauce pan, Stirrer  
Time Duration
  
  
Preparation Time
30- 40 minutes  
3- 4 hours  
Cooking Time
90  
15  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
-20.00 °F  
25
39.20 °F  
19
Shelf Life
1 Month  
-  
Calories >>
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