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Mursik vs Clotted cream


Clotted cream vs Mursik


Calories

Calories in 1 cup
100.00 Kcal  
9
821.00 Kcal  
99+

Calories
0.00 Kcal  
99+
577.00 Kcal  
10

Calories in 1 tbsp
20.00 Kcal  
15
52.00 Kcal  
29

Calories in 1 oz
37.00 Kcal  
16
154.00 Kcal  
99+

Calories in 1 slice of
425.00 Kcal  
99+
480.00 Kcal  
99+

Serving size
100  
100  

Proteins
0.00 g  
99+
4.00 g  
99+

Carbs
12.00 g  
31
2.30 g  
99+

Fiber
2.50 g  
6
0.00 g  
16

Sugar
1.50 g  
20
2.30 g  
25

Fats
3.50 g  
20
63.50 g  
99+

Fat Content
5 %  
5
55 %  
36

Saturated Fat
3.50 g  
34
40.13 g  
99+

Trans Fat
2.00 g  
14
0.50 g  
9

Polyunsaturated Fat
1.00 g  
21
2.38 g  
9

Monounsaturated Fat
0.25 g  
99+
16.81 g  
8

Nutrition

Serving Size
100  
100  

Cholesterol
2.50 mg  
99+
183.00 mg  
4

Vitamins
  
  

Vitamin A
2.50 IU  
99+
246.00 IU  
99+

Vitamin B1 (Thiamin)
3.50 mg  
1
0.01 mg  
99+

Vitamin B2 (Riboflavin)
0.25 mg  
34
0.12 mg  
99+

Vitamin B3 (Niacin)
3.80 mg  
2
0.20 mg  
31

Vitamin B6 (Pyridoxine)
1.50 mg  
1
0.07 mg  
28

Vitamin B9 (Folic acid, Folate)
2.50 µg  
99+
10.00 µg  
30

Vitamin B12 (Cobalamin)
0.35 µg  
99+
0.50 µg  
33

Vitamin C (Ascorbic acid)
4.50 mg  
3
0.50 mg  
31

Vitamin D
0.25 IU  
99+
9.20 IU  
33

Vitamin D (D2+D3)
2.50 µg  
3
1.00 µg  
8

Vitamin E (Alpha- Tocopherol)
0.25 mg  
32
1.10 mg  
10

Vitamin K (Phylloquinone)
4.25 µg  
6
1.00 µg  
25

Minerals
  
  

Calcium
0.25 mg  
99+
187.00 mg  
99+

Iron
5.25 mg  
3
-  

Magnesium
3.25 mg  
99+
10.00 mg  
99+

Phosphorus
2.50 mg  
99+
138.00 mg  
99+

Potassium
0.25 mg  
99+
42.00 mg  
99+

Sodium
1.25 mg  
99+
21.00 mg  
99+

Zinc
0.25 mg  
99+
0.40 mg  
99+

Other
  
  

Water
0.25 g  
55.00 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases  
-  

Other General Benefits
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety  
-  

Hair and Beauty Benefits
  
  

Skin Care
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid  
-  

Hair Care
-  
-  

Nutritional Importance & Uses
  
  

Uses
-  
Major ingredient in sweet dishes n desserts  

Nutritional Importance
Good source of Calcium, Low fat, Rich in probiotics  
Good source of calories  

Allergy
  
  

Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing  
-  

What is

What is
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.  
Clotted cream (sometimes called scalded, clouted, Devonshire or Cornish cream) is a thick cream made by indirectly heating full-cream cow's milk using steam or a water bath and then leaving it in shallow pans to cool slowly. During this time, the cream content rises to the surface and forms "clots" or "clouts".  

Color
White  
-  

Flavor
Bitter, Sharp  
-  

Aroma
Milky  
-  

Vegetarian
Yes  
-  

Origin
Kenya  
-  

How to make

Serving Size
100  
100  

Ingredients
Pasteurized cow or goat milk  
Milk, Plain cream  

Fermentation Agent
Lactobacillus plantarum  
-  

Things you need
Dried Gourd  
Bowl, Measuring cup, Microwave oven, Pan, Stirrer  

Time Duration
  
  

Preparation Time
2- 3 hours  
1 hour  

Cooking Time
-  
5  

Aging time
2 - 4 weeks  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.00 °F  
20
175.00 °F  
3

Shelf Life
Around 3 months  
Up to 3 days  

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