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Bulgarian Yogurt vs Buffalo Curd Nutrition
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Bulgarian Yogurt
Buffalo Curd
Buffalo Curd vs Bulgarian Yogurt Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
40.00 mg
33
6.00 mg
99+
Vitamins
Vitamin A
40.00 IU
99+
90.00 IU
99+
Vitamin B3 (Niacin)
Not Available
3.80 mg
2
Vitamin B6 (Pyridoxine)
Not Available
1.50 mg
1
Vitamin B9 (Folic acid, Folate)
Not Available
2.50 µg
39
Vitamin B12 (Cobalamin)
Not Available
0.35 µg
99+
Vitamin C (Ascorbic acid)
1.20 mg
14
Not Available
Vitamin D
150.00 IU
3
Not Available
Minerals
Calcium
275.00 mg
36
121.00 mg
99+
Iron
0.00 mg
99+
Not Available
Potassium
Not Available
234.00 mg
22
Sodium
105.00 mg
99+
70.00 mg
99+
Zinc
Not Available
0.00 mg
99+
Other
Caffeine
0.00 g
0.00 g
Benefits >>
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