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Mozzarella Cheese vs Yakult

Mozzarella Cheese
Yakult
Yakult vs Mozzarella Cheese


Calories
Calories in 1 cup
336.00 Kcal  
99+
50.00 Kcal  
1
Calories
300.00 Kcal  
40
50.00 Kcal  
99+
Calories in 1 tbsp
78.00 Kcal  
99+
14.00 Kcal  
10
Calories in 1 oz
85.00 Kcal  
39
50.00 Kcal  
22
Calories in 1 slice of
85.00 Kcal  
21
51.00 Kcal  
8
Serving size
100  
100  
Proteins
22.17 g  
23
0.80 g  
99+
Carbs
2.19 g  
99+
12.00 g  
31
Fiber
0.00 g  
16
0.00 g  
16
Sugar
1.03 g  
17
11.00 g  
99+
Fats
22.35 g  
99+
0.10 g  
1
Fat Content
22 %  
19
-  
Saturated Fat
13.15 g  
99+
0.00 g  
Trans Fat
0.10 g  
2
0.00 g  
Polyunsaturated Fat
0.77 g  
36
0.00 g  
99+
Monounsaturated Fat
6.57 g  
99+
0.00 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
2.50 mg  
99+
0.00 mg  
99+
Vitamins
  
  
Vitamin A
676.00 IU  
27
0.00 IU  
99+
Vitamin B1 (Thiamin)
0.03 mg  
27
0.00 mg  
99+
Vitamin B2 (Riboflavin)
0.28 mg  
30
0.00 mg  
99+
Vitamin B3 (Niacin)
0.10 mg  
99+
0.00 mg  
99+
Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.00 mg  
99+
Vitamin B9 (Folic acid, Folate)
7.00 µg  
35
0.00 µg  
99+
Vitamin B12 (Cobalamin)
2.28 µg  
6
0.00 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38
Vitamin D
16.00 IU  
28
0.00 IU  
99+
Vitamin D (D2+D3)
0.40 µg  
14
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.19 mg  
37
0.00 mg  
99+
Vitamin K (Phylloquinone)
2.30 µg  
15
0.00 µg  
33
Minerals
  
  
Calcium
505.00 mg  
23
17.00 mg  
99+
Iron
0.44 mg  
29
0.00 mg  
99+
Magnesium
20.00 mg  
27
2.00 mg  
99+
Phosphorus
354.00 mg  
26
12.00 mg  
99+
Potassium
76.00 mg  
99+
32.00 mg  
99+
Sodium
627.00 mg  
22
15.00 mg  
99+
Zinc
2.92 mg  
18
0.00 mg  
99+
Other
  
  
Water
0.25 g  
85.40 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Antioxidative effect, Reduces blood pressure, Reduces cholesterol, Controls Diabetes, Absorps of Calcium & Vitamin B, Protects against Gout, Prevents Cancer  
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system  
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  
Boosts immune system, Improves digestion  
Hair and Beauty Benefits
  
  
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum  
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  
-  
Nutritional Importance & Uses
  
  
Uses
-  
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics  
Nutritional Importance
Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D  
Low fat, Rich in probiotics  
Allergy
  
  
Allergy Symptoms
Abdominal pain, Anaphylaxis, Coughing, Diarrhea, Hives, Runny or stuffy nose, Vomiting, Wheezing  
Diarrhea  
What is
What is
Mozzarella cheese, a semi- soft cheese, is high in moisture content originally made from Italian buffalo milk by the pasta filata method.  
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.  
Color
White  
-  
Flavor
Milky  
Refreshing, Sweet, Tangy  
Aroma
Fresh, Milky  
Milky  
Vegetarian
Yes  
Yes  
Origin
Italy  
Japan  
How to make
Serving Size
100  
100  
Ingredients
A tablet of Rennet, Citric acid, Kosher salt, Liquid Rennet, Unpasteurized, whole Buffalo milk, Water  
Live Lactobacillus caseis, Skimmed milk, Sugar, Water  
Fermentation Agent
-  
-  
Things you need
Bowl, Knife, Measuring cup, Non reactive pot, Sauce pan, Thermometer, Stirrer  
2 Bowls  
Time Duration
  
  
Preparation Time
2- 3 hours  
6-7 days fermentation  
Cooking Time
20  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
99.00 °F  
5
37.40 °F  
21
Shelf Life
5- 7 days  
1 Month  
Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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