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Mozzarella Cheese vs Mursik Nutrition
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Mozzarella Cheese
Mursik
Mursik vs Mozzarella Cheese Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
2.50 mg
99+
2.50 mg
99+
Vitamins
Vitamin A
676.00 IU
27
2.50 IU
99+
Vitamin B1 (Thiamin)
0.03 mg
27
3.50 mg
1
Vitamin B2 (Riboflavin)
0.28 mg
29
0.25 mg
33
Vitamin B3 (Niacin)
0.10 mg
38
3.80 mg
2
Vitamin B6 (Pyridoxine)
0.04 mg
99+
1.50 mg
1
Vitamin B9 (Folic acid, Folate)
7.00 µg
30
2.50 µg
39
Vitamin B12 (Cobalamin)
2.28 µg
6
0.35 µg
99+
Vitamin C (Ascorbic acid)
0.00 mg
29
4.50 mg
3
Vitamin D
16.00 IU
24
0.25 IU
36
Vitamin D (D2+D3)
0.40 µg
13
2.50 µg
2
Vitamin E (Alpha- Tocopherol)
0.19 mg
29
0.25 mg
24
Vitamin K (Phylloquinone)
2.30 µg
13
4.25 µg
5
Minerals
Calcium
505.00 mg
23
0.25 mg
99+
Iron
0.44 mg
28
5.25 mg
3
Magnesium
20.00 mg
24
3.25 mg
99+
Phosphorus
354.00 mg
26
2.50 mg
99+
Potassium
76.00 mg
99+
0.25 mg
99+
Sodium
627.00 mg
22
1.25 mg
99+
Zinc
2.92 mg
16
0.25 mg
99+
Other
Water
0.25 g
0.25 g
Caffeine
0.00 g
0.00 g
Benefits >>
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