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Mozzarella Cheese vs Butter Nutrition

Mozzarella Cheese
Butter
Butter vs Mozzarella Cheese Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
2.50 mg   
99+
0.85 mg   
99+
Vitamins
  
  
Vitamin A
676.00 IU   
27
2,499.00 IU   
1
Vitamin B1 (Thiamin)
0.03 mg   
27
0.01 mg   
99+
Vitamin B2 (Riboflavin)
0.28 mg   
29
0.03 mg   
99+
Vitamin B3 (Niacin)
0.10 mg   
38
0.04 mg   
99+
Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.00 mg   
99+
Vitamin B9 (Folic acid, Folate)
7.00 µg   
30
3.00 µg   
38
Vitamin B12 (Cobalamin)
2.28 µg   
6
0.17 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
16.00 IU   
24
60.00 IU   
4
Vitamin D (D2+D3)
0.40 µg   
13
1.50 µg   
3
Vitamin E (Alpha- Tocopherol)
0.19 mg   
29
2.32 mg   
5
Vitamin K (Phylloquinone)
2.30 µg   
13
7.00 µg   
4
Minerals
  
  
Calcium
505.00 mg   
23
24.00 mg   
99+
Iron
0.44 mg   
28
0.02 mg   
99+
Magnesium
20.00 mg   
24
2.00 mg   
99+
Phosphorus
354.00 mg   
26
24.00 mg   
99+
Potassium
76.00 mg   
99+
24.00 mg   
99+
Sodium
627.00 mg   
22
643.00 mg   
19
Zinc
2.92 mg   
16
0.09 mg   
99+
Other
  
  
Water
0.25 g   
17.94 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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