Home
My Dairy Diet
Fermented Dairy products
Cow milk Dairy products
Dairy products for festivals
Types of Yogurt
Indian Dairy products
Foods stored at High temperature
Goat milk products
Dairy products for Lactose intolerants
Ad
Milk vs Whey Protein Calories
f
Milk
Whey Protein
Whey Protein vs Milk Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
42.00 Kcal
99+
352.00 Kcal
31
Calories in 1 pat
Not Available
113.00 Kcal
3
Calories in 1 tbsp
Not Available
27.00 Kcal
9
Calories in 1 cup
Not Available
99.00 Kcal
12
Calories in 1 stick
Not Available
Not Applicable
Serving size
100
100
Proteins
3.37 g
99+
78.13 g
4
Carbs
4.99 g
99+
6.25 g
40
Fiber
0.00 g
15
3.10 g
3
Sugar
5.20 g
99+
0.00 g
Fats
0.97 g
8
1.56 g
12
Saturated Fat
0.63 g
6
2.00 g
16
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.04 g
99+
0.30 g
99+
Monounsaturated Fat
0.28 g
99+
0.16 g
99+
Nutrition >>
<< Summary
Comparison of Master Category
Milk vs Kefir
Milk vs Vanilla Ice Cream
Milk vs Buttermilk
Master Category
Cheese Facts
Yogurt Facts
Curd Facts
Paneer Facts
Vanilla Ice Cream F...
Buttermilk Facts
Master Category
Kefir
Calories
|
Nutrition
|
Benefits
|
What is
Feta Cheese
Calories
|
Nutrition
|
Benefits
|
What is
Mozzarella Cheese
Calories
|
Nutrition
|
Benefits
|
What is
Comparison of Master Category
Whey Protein vs Paneer
Calories
|
Nutrition
|
Benefits
|
What is
Whey Protein vs Yogurt
Calories
|
Nutrition
|
Benefits
|
What is
Whey Protein vs Curd
Calories
|
Nutrition
|
Benefits
|
What is