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Milk vs Edam Cheese


Edam Cheese vs Milk


Calories

Calories in 1 pat
Not Available  
Not Available  

Calories per 100g
42.00 Kcal  
99+
357.00 Kcal  
28

Calories in 1 tbsp
Not Available  
Not Available  

Calories in 1 cup
Not Available  
101.00 Kcal  
14

Calories in 1 stick
Not Available  
Not Available  

Serving size
100  
100  

Proteins
3.37 g  
99+
24.99 g  
12

Carbs
4.99 g  
99+
1.43 g  
99+

Fiber
0.00 g  
15
0.00 g  
15

Sugar
5.20 g  
99+
1.43 g  
18

Fats
0.97 g  
8
27.80 g  
99+

% Fat Content
Not Available  
28 %  
11

Saturated Fat
0.63 g  
6
17.57 g  
99+

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.04 g  
99+
0.67 g  
39

Monounsaturated Fat
0.28 g  
99+
8.13 g  
25

Nutrition

Serving Size
100  
100  

Cholesterol
5.00 mg  
99+
89.00 mg  
18

Vitamins
  
  

Vitamin A
47.00 IU  
99+
825.00 IU  
22

Vitamin B1 (Thiamin)
0.02 mg  
36
0.04 mg  
24

Vitamin B2 (Riboflavin)
0.19 mg  
99+
0.39 mg  
16

Vitamin B3 (Niacin)
0.09 mg  
99+
0.08 mg  
99+

Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.08 mg  
22

Vitamin B9 (Folic acid, Folate)
5.00 µg  
36
16.00 µg  
18

Vitamin B12 (Cobalamin)
0.47 µg  
31
1.54 µg  
11

Vitamin C (Ascorbic acid)
0.00 mg  
29
0.00 mg  
29

Vitamin D
1.00 IU  
33
20.00 IU  
22

Vitamin D (D2+D3)
0.00 µg  
18
0.50 µg  
12

Vitamin E (Alpha- Tocopherol)
0.01 mg  
40
0.24 mg  
25

Vitamin K (Phylloquinone)
0.10 µg  
26
2.30 µg  
13

Minerals
  
  

Calcium
125.00 mg  
99+
731.00 mg  
11

Iron
0.03 mg  
99+
0.44 mg  
28

Magnesium
11.00 mg  
38
30.00 mg  
14

Phosphorus
95.00 mg  
99+
536.00 mg  
10

Potassium
150.00 mg  
99+
188.00 mg  
30

Sodium
44.00 mg  
99+
812.00 mg  
12

Zinc
0.42 mg  
99+
3.75 mg  
7

Other
  
  

Water
89.92 g  
41.56 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Prevents Cancer  
Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis  

Other General Benefits
Remedy for headache, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Keeps body hydrated  
Heart healthy Cheese  

Hair and Beauty Benefits
  
  

Skin Care
Acts as a natural eye gel by treating puffy and swelling eyes, Acts as a natural facial cleanser, Natural moisturizer, Best remedy for skin problems, Cures and heals acne & acne scars, Enhances complexion, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Gives glowing and flawless skin, Lightens the skin tone, Natural homemade facial mask, Natural skin softner, Removes dark circles, Shrinks and tightens the pores, Soothes skin irritation, Treats fine lines and wrinkles, Used to remove makeup  
It is promising for skin health and anti- aging, Treats fine lines and wrinkles  

Hair Care
Acts as a natural hair detangler, Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth, Prevents from balding, Results in shiny hair, Strengthens hair roots  
Not Available  

Nutritional Importance & Uses
  
  

Uses
Gives a new look to leather materials when rubbed with it, Gives a shine to furniture, Gives a shine to the silverware when soaked in it, Washes away the ink stains and patches when scrubbed with it  
Not Available  

Nutritional Importance
Good source of Potassium, Good source of Calcium, Good source of protein, Rich in Phosphorus, Rich in Vitamin A, Rich in Vitamin D  
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2  

Allergy
  
  

Milk and Edam Cheese Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Hives, Labored breathing, Not Available, Oral swelling, Rashes in the form of hives, Runny or stuffy nose, Sneezing  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Not Available, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing  

What is

What is
Milk is an opaque white fluid which is enriched with fat and proteins produced by mammals for the nourishment of the young ones!  
Edam Cheese is a sweet curd cheese, made from partially skimmed milk.  

Color
White  
Pale yellow  

Milk and Edam Cheese Flavor
Milky  
Mild, Nutty, Salty  

Milk and Edam Cheese Aroma
Milky  
Not Available  

Vegetarian
Yes  
No  

Origin
East European countries- Bulgaria, Czech Republic, Ukraine, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey  
Netherlands  

How to make

Serving Size
100  
100  

Ingredients
Raw milk or unpasteurized milk  
Brine solution, Calcium Chloride, Cow milk, Liquid Rennet, Mesophilic starter culture  

Fermentation Agent
Not Applicable  
Not Applicable  

Things you need
Pan, Stirrer  
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Press, Stirrer  

Time Duration
  
  

Preparation Time
5 minutes  
10- 12 hours  

Cooking Time
15  
90  

Aging time
Not Applicable  
4 weeks - 10 months  

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F  
5
39.20 °F  
19

Shelf Life
Up to 3 days  
3-4 weeks  

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