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Edam Cheese vs Milk


Milk vs Edam Cheese


Calories

Calories in 1 pat
Not Available  
Not Available  

Calories per 100g
357.00 Kcal  
28
42.00 Kcal  
99+

Calories in 1 tbsp
Not Available  
Not Available  

Calories in 1 cup
101.00 Kcal  
14
Not Available  

Calories in 1 stick
Not Available  
Not Available  

Serving size
100  
100  

Proteins
24.99 g  
12
3.37 g  
99+

Carbs
1.43 g  
99+
4.99 g  
99+

Fiber
0.00 g  
15
0.00 g  
15

Sugar
1.43 g  
18
5.20 g  
99+

Fats
27.80 g  
99+
0.97 g  
8

% Fat Content
28 %  
11
Not Available  

Saturated Fat
17.57 g  
99+
0.63 g  
6

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.67 g  
39
0.04 g  
99+

Monounsaturated Fat
8.13 g  
25
0.28 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
89.00 mg  
18
5.00 mg  
99+

Vitamins
  
  

Vitamin A
825.00 IU  
22
47.00 IU  
99+

Vitamin B1 (Thiamin)
0.04 mg  
24
0.02 mg  
36

Vitamin B2 (Riboflavin)
0.39 mg  
16
0.19 mg  
99+

Vitamin B3 (Niacin)
0.08 mg  
99+
0.09 mg  
99+

Vitamin B6 (Pyridoxine)
0.08 mg  
22
0.04 mg  
99+

Vitamin B9 (Folic acid, Folate)
16.00 µg  
18
5.00 µg  
36

Vitamin B12 (Cobalamin)
1.54 µg  
11
0.47 µg  
31

Vitamin C (Ascorbic acid)
0.00 mg  
29
0.00 mg  
29

Vitamin D
20.00 IU  
22
1.00 IU  
33

Vitamin D (D2+D3)
0.50 µg  
12
0.00 µg  
18

Vitamin E (Alpha- Tocopherol)
0.24 mg  
25
0.01 mg  
40

Vitamin K (Phylloquinone)
2.30 µg  
13
0.10 µg  
26

Minerals
  
  

Calcium
731.00 mg  
11
125.00 mg  
99+

Iron
0.44 mg  
28
0.03 mg  
99+

Magnesium
30.00 mg  
14
11.00 mg  
38

Phosphorus
536.00 mg  
10
95.00 mg  
99+

Potassium
188.00 mg  
30
150.00 mg  
99+

Sodium
812.00 mg  
12
44.00 mg  
99+

Zinc
3.75 mg  
7
0.42 mg  
99+

Other
  
  

Water
41.56 g  
89.92 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis  
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Prevents Cancer  

Other General Benefits
Heart healthy Cheese  
Remedy for headache, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Keeps body hydrated  

Hair and Beauty Benefits
  
  

Skin Care
It is promising for skin health and anti- aging, Treats fine lines and wrinkles  
Acts as a natural eye gel by treating puffy and swelling eyes, Acts as a natural facial cleanser, Natural moisturizer, Best remedy for skin problems, Cures and heals acne & acne scars, Enhances complexion, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Gives glowing and flawless skin, Lightens the skin tone, Natural homemade facial mask, Natural skin softner, Removes dark circles, Shrinks and tightens the pores, Soothes skin irritation, Treats fine lines and wrinkles, Used to remove makeup  

Hair Care
Not Available  
Acts as a natural hair detangler, Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth, Prevents from balding, Results in shiny hair, Strengthens hair roots  

Nutritional Importance & Uses
  
  

Uses
Not Available  
Gives a new look to leather materials when rubbed with it, Gives a shine to furniture, Gives a shine to the silverware when soaked in it, Washes away the ink stains and patches when scrubbed with it  

Nutritional Importance
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2  
Good source of Potassium, Good source of Calcium, Good source of protein, Rich in Phosphorus, Rich in Vitamin A, Rich in Vitamin D  

Allergy
  
  

Edam Cheese and Milk Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Not Available, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Hives, Labored breathing, Not Available, Oral swelling, Rashes in the form of hives, Runny or stuffy nose, Sneezing  

What is

What is
Edam Cheese is a sweet curd cheese, made from partially skimmed milk.  
Milk is an opaque white fluid which is enriched with fat and proteins produced by mammals for the nourishment of the young ones!  

Color
Pale yellow  
White  

Edam Cheese and Milk Flavor
Mild, Nutty, Salty  
Milky  

Edam Cheese and Milk Aroma
Not Available  
Milky  

Vegetarian
No  
Yes  

Origin
Netherlands  
East European countries- Bulgaria, Czech Republic, Ukraine, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey  

How to make

Serving Size
100  
100  

Ingredients
Brine solution, Calcium Chloride, Cow milk, Liquid Rennet, Mesophilic starter culture  
Raw milk or unpasteurized milk  

Fermentation Agent
Not Applicable  
Not Applicable  

Things you need
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Press, Stirrer  
Pan, Stirrer  

Time Duration
  
  

Preparation Time
10- 12 hours  
5 minutes  

Cooking Time
90  
15  

Aging time
4 weeks - 10 months  
Not Applicable  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
99.00 °F  
5

Shelf Life
3-4 weeks  
Up to 3 days  

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese