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Milk Skin vs Cottage Cheese Facts


Cottage Cheese vs Milk Skin Facts


Calories

Calories per 100g
123.00 Kcal   
99+
98.00 Kcal   
99+

Calories in 1 pat
298.00 Kcal   
8
Not Available   

Calories in 1 tbsp
18.00 Kcal   
6
Not Available   

Calories in 1 cup
37.00 Kcal   
4
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.13 g   
99+
11.12 g   
39

Carbs
4.73 g   
99+
3.38 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
4.13 g   
37
2.67 g   
26

Fats
10.39 g   
99+
4.30 g   
29

Saturated Fat
7.03 g   
99+
1.72 g   
12

Trans Fat
0.46 g   
5
0.00 g   

Polyunsaturated Fat
0.55 g   
99+
0.12 g   
99+

Monounsaturated Fat
3.32 g   
99+
0.78 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
35.00 mg   
34
17.00 mg   
99+

Vitamins
  
  

Vitamin A
354.00 IU   
99+
140.00 IU   
99+

Vitamin B1 (Thiamin)
0.03 mg   
27
0.03 mg   
30

Vitamin B2 (Riboflavin)
0.19 mg   
99+
0.16 mg   
99+

Vitamin B3 (Niacin)
0.11 mg   
35
0.10 mg   
99+

Vitamin B6 (Pyridoxine)
0.05 mg   
36
0.05 mg   
39

Vitamin B9 (Folic acid, Folate)
3.00 µg   
38
12.00 µg   
23

Vitamin B12 (Cobalamin)
0.19 µg   
99+
0.43 µg   
35

Vitamin C (Ascorbic acid)
0.90 mg   
17
0.00 mg   
29

Vitamin D
2.00 IU   
32
3.00 IU   
30

Vitamin D (D2+D3)
0.00 µg   
18
0.10 µg   
17

Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.08 mg   
36

Vitamin K (Phylloquinone)
1.30 µg   
19
0.00 µg   
27

Minerals
  
  

Calcium
107.00 mg   
99+
83.00 mg   
99+

Iron
0.05 mg   
99+
0.07 mg   
99+

Magnesium
10.00 mg   
99+
8.00 mg   
99+

Phosphorus
95.00 mg   
99+
159.00 mg   
38

Potassium
132.00 mg   
99+
104.00 mg   
99+

Sodium
61.00 mg   
99+
364.00 mg   
30

Zinc
0.39 mg   
99+
0.40 mg   
99+

Other
  
  

Water
81.12 g   
79.79 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Strong & healthy muscles, Helps to gain weight, Aids hangover, Provides energy   
Reduces blood pressure, Prevents strokes, Prevents Cancer   

Other General Benefits
Not Available   
Remedy for stress & anxiety, Improves digestion   

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Protects the skin against dryness   
Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin   

Hair Care
Excellent hair conditioner, Results in shiny hair   
Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
It is used in the manufacture of soaps and mositurizers, Pre-Shampoo conditioner   
Cleans patent leather   

Nutritional Importance
Good source of calories, Good source of protein   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins   

Allergy
  
  

Milk Skin and Cottage Cheese Allergy Symptoms
Constipation, Cramps, Gas, Headache, Hives, Itchy Skin rashes, Rashes in the form of hives, Vomiting, Wheezing   
Not Available   

What is

What is
Milk skin refers to sticky skin of protein that forms on the top of milk and milk containing liquids.   
Cottage Cheese, a bland white cheese made from the curds of milk.   

Color
White   
Not Available   

Milk Skin and Cottage Cheese Flavor
Creamy, Milky, Thick   
Not Available   

Milk Skin and Cottage Cheese Aroma
Milky   
Not Available   

Vegetarian
Yes   
Not Available   

Origin
Japan   
Cyprus, Egypt, Greece, North America & South America   

How to make

Serving Size
100   
100   

Ingredients
Milk   
Few drops of lemon juice, Milk, Rennet, Salt, Vinegar   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Container   
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer   

Time Duration
  
  

Preparation Time
Not Applicable   
30- 40 minutes   

Cooking Time
15   
15   

Aging time
Not Applicable   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
99.00 °F   
5

Shelf Life
1 Month   
7- 10 days   

Summary >>
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