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Milk Powder
Milk Powder

Sour cream
Sour cream



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Milk Powder
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Sour cream

Milk Powder vs Sour cream

Calories

Calories in 1 cup

434.00 Kcal455.00 Kcal
50 1927
👆🏻

Calories

362.00 Kcal193.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

17.00 Kcal24.00 Kcal
2 133
👆🏻

Calories in 1 oz

102.00 Kcal57.00 Kcal
10 717
👆🏻

Calories in 1 slice of

496.00 Kcal197.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

36.16 g2.10 g
0 215
👆🏻

Carbs

51.98 g2.90 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

51.98 g2.90 g
0 54.08
👆🏻

Fats

0.77 g20.00 g
0.1 175
👆🏻

Fat Content

1 %14 %
0 100
👆🏻

Saturated Fat

0.50 g12.00 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.03 g0.80 g
0 48
👆🏻

Monounsaturated Fat

0.20 g5.00 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

20.00 mg52.00 mg
0 325
👆🏻

Vitamins

Vitamin A

22.00 IU436.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.42 mg0.00 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

1.55 mg0.20 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.95 mg0.10 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.36 mg0.00 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

50.00 µg11.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

4.03 µg0.30 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

6.80 mg0.90 mg
0 7.7
👆🏻

Vitamin D

0.00 IU0.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.00 µg0.00 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.00 mg0.40 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.10 µg0.70 µg
0 30.3
👆🏻

Minerals

Calcium

1,257.00 mg141.00 mg
0 1705
👆🏻

Iron

0.32 mg0.10 mg
0 70
👆🏻

Magnesium

110.00 mg11.00 mg
0 444
👆🏻

Phosphorus

968.00 mg85.00 mg
0 1409
👆🏻

Potassium

1,794.00 mg211.00 mg
0 1794
👆🏻

Sodium

535.00 mg70.00 mg
0 7022.4
👆🏻

Zinc

4.08 mg0.30 mg
0 7.31
👆🏻

Other

Water

3.16 g71.00 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Aids absorption of nutrients, Beneficial for reproductive system, Enhances calcium absorption, Enhances growth in children, Favorable for infants, Strong & healthy muscles, Absorps of Calcium & Vitamin B, Lowers the risk of gallstones, Presence of calcium, Presence of calcium makes teeth strong & healthy, Reduces nutrient deficiency, Reduces vitamin inadequancy
Absorps of Calcium & Vitamin B

Other General Benefits

Good for bones, Good for eyesight, Good for immune system, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
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Hair and Beauty Benefits

Skin Care

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Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid

Hair Care

-
-

Nutritional Importance & Uses

Uses

Fat free powdered milk is used as a saturating agent in Biotechnological processes, It has many culinary uses in both sweet and salty dishes., It is a common item in places where fresh milk is not a viable option, like fallout shelters., It is sometimes used in film-making as a nontoxic prop., It is used in the recipes where adding milk would make the product thin, like baked goods.
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Nutritional Importance

Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Headache, Loose stool containing blood or mucus, Oral swelling, Rashes in the form of hives, Skin inflammation, Sneezing, Tightening of throat, Vomiting
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing

What is

What is

Powdered milk or dried milk is a dairy product made by evaporating milk to dryness. The purpose being to extend shelf life.
  • Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
  • The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.

Color

White
White

Flavor

Milky
Sour

Aroma

Milky
Milky

Vegetarian

Origin

Russia
Europe, Greece, Italy

How to make

Serving Size

100
100

Ingredients

Pasteurized Milk
Plain cream, Skim milk

Fermentation Agent

-
-

Things you need

-
Bowl, Stirrer

Time Duration

Preparation Time

-
20- 25 minutes

Cooking Time

-
-

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

40.00 °F40.00 °F
-20 383
👆🏻

Shelf Life

2 years
1- 2 Weeks

Comparison of Milk Powder and Sour cream

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Milk Powder and Sour cream, helps you to choose among them. Milk Powder vs Sour cream, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.