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Milk Powder
Milk Powder

Gouda Cheese
Gouda Cheese



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Milk Powder
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Gouda Cheese

Milk Powder vs Gouda Cheese

Calories

Calories in 1 cup

434.00 Kcal356.00 Kcal
50 1927
👆🏻

Calories

362.00 Kcal356.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

17.00 Kcal20.00 Kcal
2 133
👆🏻

Calories in 1 oz

102.00 Kcal101.00 Kcal
10 717
👆🏻

Calories in 1 slice of

496.00 Kcal356.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

36.16 g24.94 g
0 215
👆🏻

Carbs

51.98 g2.22 g
0 205
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Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

51.98 g2.22 g
0 54.08
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Fats

0.77 g27.44 g
0.1 175
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Fat Content

1 %27 %
0 100
👆🏻

Saturated Fat

0.50 g17.61 g
0 67
👆🏻

Trans Fat

0.00 g0.20 g
0 162
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Polyunsaturated Fat

0.03 g0.66 g
0 48
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Monounsaturated Fat

0.20 g7.75 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

20.00 mg114.00 mg
0 325
👆🏻

Vitamins

Vitamin A

22.00 IU563.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.42 mg0.03 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

1.55 mg0.33 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.95 mg0.06 mg
0 13.112
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Vitamin B6 (Pyridoxine)

0.36 mg0.08 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

50.00 µg21.00 µg
0 87
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Vitamin B12 (Cobalamin)

4.03 µg1.54 µg
0 4.03
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Vitamin C (Ascorbic acid)

6.80 mg0.00 mg
0 7.7
👆🏻

Vitamin D

0.00 IU20.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.00 µg0.50 µg
0 7.5
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Vitamin E (Alpha- Tocopherol)

0.00 mg0.24 mg
0 24.21
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Vitamin K (Phylloquinone)

0.10 µg2.30 µg
0 30.3
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Minerals

Calcium

1,257.00 mg400.00 mg
0 1705
👆🏻

Iron

0.32 mg0.52 mg
0 70
👆🏻

Magnesium

110.00 mg70.00 mg
0 444
👆🏻

Phosphorus

968.00 mg444.00 mg
0 1409
👆🏻

Potassium

1,794.00 mg1,409.00 mg
0 1794
👆🏻

Sodium

535.00 mg600.00 mg
0 7022.4
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Zinc

4.08 mg1.14 mg
0 7.31
👆🏻

Other

Water

3.16 g41.46 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Aids absorption of nutrients, Beneficial for reproductive system, Enhances calcium absorption, Enhances growth in children, Favorable for infants, Strong & healthy muscles, Absorps of Calcium & Vitamin B, Lowers the risk of gallstones, Presence of calcium, Presence of calcium makes teeth strong & healthy, Reduces nutrient deficiency, Reduces vitamin inadequancy
Strong & healthy muscles, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer

Other General Benefits

Good for bones, Good for eyesight, Good for immune system, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Good for bones, Good for immune system, Strong & healthy muscles, Lactose Intolerants, Supports immune function

Hair and Beauty Benefits

Skin Care

-
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Hair Care

-
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Nutritional Importance & Uses

Uses

Fat free powdered milk is used as a saturating agent in Biotechnological processes, It has many culinary uses in both sweet and salty dishes., It is a common item in places where fresh milk is not a viable option, like fallout shelters., It is sometimes used in film-making as a nontoxic prop., It is used in the recipes where adding milk would make the product thin, like baked goods.
It is typically used on sandwiches, either cold or melted

Nutritional Importance

Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D
Good source of Calcium, Good source of protein, Good source of Vitamin B-12, Rich source of vitamin K2

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Headache, Loose stool containing blood or mucus, Oral swelling, Rashes in the form of hives, Skin inflammation, Sneezing, Tightening of throat, Vomiting
Abdominal bloating, Abdominal cramps, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Swelling of mouth, tongue or lips, Swelling of throat, Urticaria, Vomiting, Wheezing

What is

What is

Powdered milk or dried milk is a dairy product made by evaporating milk to dryness. The purpose being to extend shelf life.
Gouda is a Dutch cheese, named after the city of Gouda in Netherlands.

Color

White
Yellow

Flavor

Milky
Creamy, Fruity, Nutty, Sweet

Aroma

Milky
Sour smell

Vegetarian

Origin

Russia
Netherlands

How to make

Serving Size

100
100

Ingredients

Pasteurized Milk
Calcium Chloride, Cheese Salt, Cold water, Cow milk, Mesophilic starter culture, Rennet

Fermentation Agent

-
Lactococcus Lactis, Leuconostoc mesenteroides

Things you need

-
Cheese Press, Cheesecloth, Container, Knife, Draining mat, Heavy weight, Blender, Mould, Plastic wrap, Press

Time Duration

Preparation Time

-
24 hours

Cooking Time

-
120

Aging time

-
12 months

Storage & Shelf Life

Refrigeration Temperature

40.00 °F0.00 °F
-20 383
👆🏻

Shelf Life

2 years
Around 3 months

Comparison of Milk Powder and Gouda Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Milk Powder and Gouda Cheese, helps you to choose among them. Milk Powder vs Gouda Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.