Matzoon

Qurut

Matzoon vs Qurut Nutrition

Matzoon

Qurut

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1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

NA45.00 mg

0 325

1.3 Vitamins

1.3.1 Vitamin A

NANA

0 2499

1.3.2 Vitamin B1 (Thiamin)

NANA

0 3.5

1.3.3 Vitamin B2 (Riboflavin)

NANA

0 2.017

1.3.4 Vitamin B3 (Niacin)

NANA

0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

NANA

-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

NANA

0 87

1.3.7 Vitamin B12 (Cobalamin)

NANA

0 4.03

1.3.8 Vitamin C (Ascorbic acid)

NANA

0 7.7

1.3.9 Vitamin D

NANA

0 301

1.3.10 Vitamin D (D2+D3)

NANA

0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

NANA

0 24.21

1.3.12 Vitamin K (Phylloquinone)

NANA

0 30.3

1.4 Minerals

1.4.1 Calcium

NANA

0 1705

1.4.2 Iron

NANA

0 70

1.4.3 Magnesium

NANA

0 444

1.4.4 Phosphorus

NANA

0 1409

1.4.5 Potassium

NA407.00 mg

0 1794

1.4.6 Sodium

NA1,807.00 mg

0 7022.4

1.4.7 Zinc

NANA

0 7.31

1.5 Other

1.5.1 Water

87.53 gNA

0 221

1.5.2 Caffeine

0.00 g0.00 g

0 0

Matzoon vs Qurut Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Matzoon and Qurut. Matzoon vs Qurut nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Matzoon vs Qurut nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Matzoon and Qurut respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Matzoon vs Qurut nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Matzoon vs Qurut Calories, to know the amount of Protein, Carbs, and Fat, in Matzoon and Qurut. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Matzoon vs Qurut, to actually get an idea as to Why to have Matzoon ? or Why to have Qurut?.