Matzoon

Qurut

Matzoon vs Qurut Facts

Matzoon

Qurut

Add ⊕

Calories

Calories in 1 cup

147.00 Kcal117.00 Kcal

50 1927

👆🏻

Calories

0.06 Kcal886.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

50.00 Kcal12.00 Kcal

2 133

👆🏻

Calories in 1 oz

43.00 Kcal43.00 Kcal

10 717

👆🏻

Calories in 1 slice of

425.00 Kcal-

12.2 899

👆🏻

Serving size

100

Proteins

2.80 g8.00 g

0 215

👆🏻

Carbs

3.60 g28.00 g

0 205

👆🏻

Fiber

0.00 g0.00 g

0 10.3

👆🏻

Sugar

5.80 g8.00 g

0 54.08

👆🏻

Fats

3.20 g80.00 g

0.1 175

👆🏻

Fat Content

2 %10 %

0 100

👆🏻

Saturated Fat

1.80 g12.00 g

0 67

👆🏻

Trans Fat

0.10 g0.00 g

0 162

👆🏻

Polyunsaturated Fat

0.20 g48.00 g

0 48

👆🏻

Monounsaturated Fat

0.80 g20.00 g

0 32.9

👆🏻

Nutrition

Serving Size

100

Cholesterol

14.00 mg45.00 mg

0 325

👆🏻

Vitamins

Vitamin A

58.00 IU120.00 IU

0 2499

👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.02 mg

0 3.5

👆🏻

Vitamin B2 (Riboflavin)

0.18 mg0.30 mg

0 2.017

👆🏻

Vitamin B3 (Niacin)

0.10 mg1.20 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.05 mg0.02 mg

-0.026 1.5

👆🏻

Vitamin B9 (Folic acid, Folate)

14.00 µg64.00 µg

0 87

👆🏻

Vitamin B12 (Cobalamin)

0.30 µg1.20 µg

0 4.03

👆🏻

Vitamin C (Ascorbic acid)

2.50 mg0.80 mg

0 7.7

👆🏻

Vitamin D

1.20 IU15.00 IU

0 301

👆🏻

Vitamin D (D2+D3)

0.30 µg0.10 µg

0 7.5

👆🏻

Vitamin E (Alpha- Tocopherol)

0.15 mg0.08 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

0.10 µg0.00 µg

0 30.3

👆🏻

Minerals

Calcium

120.00 mg117.00 mg

0 1705

👆🏻

Iron

0.40 mg0.30 mg

0 70

👆🏻

Magnesium

10.00 mg8.00 mg

0 444

👆🏻

Phosphorus

113.00 mg102.00 mg

0 1409

👆🏻

Potassium

396.00 mg407.00 mg

0 1794

👆🏻

Sodium

-1,807.00 mg

0 7022.4

👆🏻

Zinc

0.64 mg3.20 mg

0 7.31

👆🏻

Other

Water

87.53 g75.60 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

👆🏻

Benefits

Health Benefits

Remedy for stress & anxiety

Other General Benefits

Hair and Beauty Benefits

Skin Care

Hair Care

Nutritional Importance & Uses

Uses

Nutritional Importance

Allergy

Allergy Symptoms

What is

Matzoon is a fermented milk product of Armenian origin.

sort of cheese

Color

Flavor

Aroma

Vegetarian

Origin

American

Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan

How to make

Serving Size

450

Ingredients

1/2 litre milk, Yeast

Salt, Yogurt

Fermentation Agent

Things you need

Glass container with lid, Bowl, Microwave oven, Sauce pan, Stirrer

Container

Time Duration

Preparation Time

3- 4 hours

few days in sun

Cooking Time

180

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F32.00 °F

-20 383

👆🏻

Shelf Life

Around 6 months

Difference between Matzoon and Qurut

Though Matzoon and Qurut, both are Dairy products, there is some prominent difference between Matzoon and Qurut. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Matzoon and Qurut. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Matzoon vs Qurut facts, dictate the similarities and differences between Matzoon and Qurut. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.