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Matzoon vs Gelato

Matzoon
Gelato
Gelato vs Matzoon


Calories
Calories in 1 cup
147.00 Kcal  
20
197.00 Kcal  
31
Calories
0.06 Kcal  
99+
210.00 Kcal  
99+
Calories in 1 tbsp
50.00 Kcal  
27
90.00 Kcal  
99+
Calories in 1 oz
43.00 Kcal  
20
90.00 Kcal  
40
Calories in 1 slice of
425.00 Kcal  
99+
127.00 Kcal  
99+
Serving size
100  
100  
Proteins
2.80 g  
99+
3.50 g  
99+
Carbs
3.60 g  
99+
23.00 g  
20
Fiber
0.00 g  
16
0.00 g  
16
Sugar
5.80 g  
99+
20.00 g  
99+
Fats
3.20 g  
16
13.00 g  
99+
Fat Content
2 %  
2
7 %  
7
Saturated Fat
1.80 g  
15
7.00 g  
99+
Trans Fat
0.10 g  
2
0.00 g  
Polyunsaturated Fat
0.20 g  
99+
0.35 g  
99+
Monounsaturated Fat
0.80 g  
99+
3.00 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
14.00 mg  
99+
45.00 mg  
30
Vitamins
  
  
Vitamin A
58.00 IU  
99+
400.00 IU  
99+
Vitamin B1 (Thiamin)
0.03 mg  
27
0.01 mg  
99+
Vitamin B2 (Riboflavin)
0.18 mg  
99+
0.09 mg  
99+
Vitamin B3 (Niacin)
0.10 mg  
99+
0.30 mg  
23
Vitamin B6 (Pyridoxine)
0.05 mg  
39
0.02 mg  
99+
Vitamin B9 (Folic acid, Folate)
14.00 µg  
24
-  
Vitamin B12 (Cobalamin)
0.30 µg  
99+
0.50 µg  
33
Vitamin C (Ascorbic acid)
2.50 mg  
11
0.00 mg  
38
Vitamin D
1.20 IU  
99+
40.00 IU  
14
Vitamin D (D2+D3)
0.30 µg  
15
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.15 mg  
39
0.11 mg  
99+
Vitamin K (Phylloquinone)
0.10 µg  
32
1.00 µg  
25
Minerals
  
  
Calcium
120.00 mg  
99+
100.00 mg  
99+
Iron
0.40 mg  
32
0.00 mg  
99+
Magnesium
10.00 mg  
99+
0.00 mg  
99+
Phosphorus
113.00 mg  
99+
0.00 mg  
99+
Potassium
396.00 mg  
14
0.00 mg  
99+
Sodium
-  
70.00 mg  
99+
Zinc
0.64 mg  
99+
0.00 mg  
99+
Other
  
  
Water
87.53 g  
65.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Remedy for stress & anxiety  
Reduces blood pressure  
Other General Benefits
-  
Remedy for stress & anxiety, Boosts immune system, Provides energy  
Hair and Beauty Benefits
  
  
Skin Care
-  
Lightens the skin tone, Natural skin softner, Rejuvenates skin  
Hair Care
-  
Strengthens hair roots  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
-  
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Matzoon is a fermented milk product of Armenian origin.  
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
-  
Yes  
Origin
American  
Egypt, Italy, Rome  
How to make
Serving Size
450  
100  
Ingredients
1/2 litre milk, Yeast  
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Strawberry puree or Chocolate syrup  
Fermentation Agent
-  
-  
Things you need
Glass container with lid, Bowl, Microwave oven, Sauce pan, Stirrer  
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer  
Time Duration
  
  
Preparation Time
3- 4 hours  
3- 4 hours  
Cooking Time
15  
30  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
98.00 °F  
6
Shelf Life
-  
2- 3 Months  
Calories >>
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