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Margarine
Margarine

Yakult
Yakult



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Margarine
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Yakult

Margarine vs Yakult

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1 Calories
1.1 Calories
0.00 Kcal50.00 Kcal
Organic Milk Facts
0 904
1.4 Calories in 1 cup
NANA
Yak Butter Facts
70 1628
2.3 Calories in 1 tbsp
NANA
Whipped cream Facts
8 102
2.4 Calories in 1 oz
NANA
Paneer Facts
12.2 204
2.7 Calories in 1 slice of
NANA
Paneer Facts
12.2 425
1.2 Serving size
100
100
1.4 Proteins
0.00 g0.80 g
Evaporated Milk Facts
0 215
2.3 Carbs
12.00 g12.00 g
Cocoa Butter Facts
0 205
2.7.1 Fiber
2.50 g0.00 g
Milk Facts
0 10.3
2.10.2 Sugar
1.50 g11.00 g
Swiss Cheese Facts
0 54.08
2.12 Fats
3.50 g0.10 g
Milk
0.1 175
2.12.5 Fat Content
NANA
Paneer Facts
1 91
2.16.2 Saturated Fat
3.50 g0.00 g
Amasi Facts
0 67
3.3.2 Trans Fat
2.00 g0.00 g
Milk Facts
0 162
3.4.4 Polyunsaturated Fat
1.00 g0.00 g
Paneer Facts
0 48
3.4.9 Monounsaturated Fat
0.25 g0.00 g
Zincica Facts
0 32.9
4 Nutrition
4.1 Serving Size
100
100
4.2 Cholesterol
2.50 mg0.00 mg
Cream Cheese Facts
0 325
4.3 Vitamins
4.3.1 Vitamin A
2.50 IU0.00 IU
Peanut Butter Facts
0 2499
4.3.5 Vitamin B1 (Thiamin)
3.50 mg0.00 mg
Paneer Facts
0 3.5
4.3.7 Vitamin B2 (Riboflavin)
0.25 mg0.00 mg
Cocoa Butter Facts
0 2.017
4.3.12 Vitamin B3 (Niacin)
3.80 mg0.00 mg
Cocoa Butter Facts
0 13.112
4.4.2 Vitamin B6 (Pyridoxine)
1.50 mg0.00 mg
Whipped cream Facts
-0.026 1.5
4.4.6 Vitamin B9 (Folic acid, Folate)
2.50 µg0.00 µg
Cocoa Butter Facts
0 87
5.2.1 Vitamin B12 (Cobalamin)
0.35 µg0.00 µg
Peanut Butter Facts
0 4.03
5.4.2 Vitamin C (Ascorbic acid)
4.50 mg0.00 mg
Milk Facts
0 7.7
5.4.7 Vitamin D
0.25 IU0.00 IU
Yogurt Facts
0 301
5.5.6 Vitamin D (D2+D3)
2.50 µg0.00 µg
Milk Facts
0 7.5
5.5.12 Vitamin E (Alpha- Tocopherol)
0.25 mg0.00 mg
Paneer Facts
0 24.21
5.5.15 Vitamin K (Phylloquinone)
4.25 µg0.00 µg
Yogurt Facts
0 30.3
5.7 Minerals
5.7.1 Calcium
0.25 mg17.00 mg
Cocoa Butter Facts
0 1705
5.8.4 Iron
5.25 mg0.00 mg
Paneer Facts
0 70
8.5.2 Magnesium
3.25 mg2.00 mg
Gelato Facts
0 444
8.5.7 Phosphorus
2.50 mg12.00 mg
Gelato Facts
0 1409
11.5.2 Potassium
0.25 mg32.00 mg
Gelato Facts
0 1794
11.5.5 Sodium
1.25 mg15.00 mg
Cocoa Butter Facts
0 7022.4
14.5.3 Zinc
0.25 mg0.00 mg
Gelato Facts
0 7.31
14.6 Other
14.6.1 Water
0.25 g85.40 g
Cocoa Butter Facts
0 221
14.7.2 Caffeine
0.00 g0.00 g
Milk Facts
0 0
15 Benefits
15.1 Health Benefits
Absorps of Calcium & Vitamin B
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
15.1.1 Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Boosts immune system, Improves digestion
15.2 Hair and Beauty Benefits
15.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
15.2.2 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Not Available
15.3 Nutritional Importance & Uses
15.3.1 Uses
No uses found
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
15.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Low fat, Rich in probiotics
15.4 Allergy
15.4.1 Allergy Symptoms
Not Available
Diarrhea
16 What is
16.1 What is
NA
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.
16.1.1 Color
Not Available
Not Available
16.1.2 Flavor
Not Available
Refreshing, Sweet, Tangy
16.1.3 Aroma
Not Available
Milky
16.1.4 Vegetarian
16.2 Origin
Europe, Greece, Italy
Japan
17 How to make
17.1 Serving Size
100
100
17.2 Ingredients
Shallow pan, Wooden stirrer & wooden spoon
Live Lactobacillus caseis, Skimmed milk, Sugar, Water
17.2.1 Fermentation Agent
Not Applicable
Not Applicable
17.3 Things you need
2 Bowls, Sauce pan, Stirrer
2 Bowls, Not Applicable
17.4 Time Duration
17.4.1 Preparation Time
15- 20 minutes
6-7 days fermentation
17.4.2 Cooking Time
20
NA
17.4.3 Aging time
Not Available
Not Available
17.5 Storage & Shelf Life
17.5.1 Refrigeration Temperature
99.00 °F37.40 °F
Frozen Yogurt Facts
-20 383
17.5.3 Shelf Life
2- 3 weeks
1 Month

Comparison of Margarine and Yakult

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Margarine and Yakult, helps you to choose among them. Margarine vs Yakult, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.