1 Calories
1.1 Calories
0.00 Kcal50.00 Kcal
0
904
1.4 Calories in 1 cup
2.3 Calories in 1 tbsp
2.4 Calories in 1 oz
2.7 Calories in 1 slice of
1.2 Serving size
1.4 Proteins
2.3 Carbs
2.7.1 Fiber
2.10.2 Sugar
2.12 Fats
2.12.5 Fat Content
2.16.2 Saturated Fat
3.3.2 Trans Fat
3.4.4 Polyunsaturated Fat
3.4.9 Monounsaturated Fat
4 Nutrition
4.1 Serving Size
4.2 Cholesterol
4.3 Vitamins
4.3.1 Vitamin A
4.3.5 Vitamin B1 (Thiamin)
4.3.7 Vitamin B2 (Riboflavin)
4.3.12 Vitamin B3 (Niacin)
4.4.2 Vitamin B6 (Pyridoxine)
1.50 mg0.00 mg
-0.026
1.5
4.4.6 Vitamin B9 (Folic acid, Folate)
5.2.1 Vitamin B12 (Cobalamin)
5.4.2 Vitamin C (Ascorbic acid)
5.4.7 Vitamin D
5.5.6 Vitamin D (D2+D3)
5.5.12 Vitamin E (Alpha- Tocopherol)
5.5.15 Vitamin K (Phylloquinone)
5.7 Minerals
5.7.1 Calcium
5.8.4 Iron
8.5.2 Magnesium
8.5.7 Phosphorus
11.5.2 Potassium
11.5.5 Sodium
14.5.3 Zinc
14.6 Other
14.6.1 Water
14.7.2 Caffeine
15 Benefits
15.1 Health Benefits
Absorps of Calcium & Vitamin B
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
15.1.1 Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Boosts immune system, Improves digestion
15.2 Hair and Beauty Benefits
15.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
15.2.2 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Not Available
15.3 Nutritional Importance & Uses
15.3.1 Uses
No uses found
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
15.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Low fat, Rich in probiotics
15.4 Allergy
15.4.1 Allergy Symptoms
16 What is
16.1 What is
NA
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.
16.1.1 Color
Not Available
Not Available
16.1.2 Flavor
Not Available
Refreshing, Sweet, Tangy
16.1.3 Aroma
16.1.4 Vegetarian
16.2 Origin
Europe, Greece, Italy
Japan
17 How to make
17.1 Serving Size
17.2 Ingredients
Shallow pan, Wooden stirrer & wooden spoon
Live Lactobacillus caseis, Skimmed milk, Sugar, Water
17.2.1 Fermentation Agent
Not Applicable
Not Applicable
17.3 Things you need
2 Bowls, Sauce pan, Stirrer
2 Bowls, Not Applicable
17.4 Time Duration
17.4.1 Preparation Time
15- 20 minutes
6-7 days fermentation
17.4.2 Cooking Time
17.4.3 Aging time
Not Available
Not Available
17.5 Storage & Shelf Life
17.5.1 Refrigeration Temperature
17.5.3 Shelf Life