Margarine

Peanut Butter

Margarine vs Peanut Butter

Margarine

Peanut Butter

Add ⊕

1 Calories

1.1 Calories

Semifreddo Facts

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0.00 Kcal

Rank: 98 (Overall)▶

598.00 Kcal

Rank: 7 (Overall)▶

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Organic Milk Facts

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249 (Spaghettieis ..)

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1.2 Calories in 1 cup

Butter Facts

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Not Available

Rank: N/A (Overall)▶

1,543.00 Kcal

Rank: 25 (Overall)▶

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Yak Butter Facts

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545 (Gruyere Chees..)

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1.3 Calories in 1 tbsp

Butter Facts

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Not Available

Rank: N/A (Overall)▶

96.00 Kcal

Rank: 16 (Overall)▶

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Whipped cream Facts

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58 (Fontina Chees..)

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1.4 Calories in 1 oz

Butter Facts

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Not Available

Rank: N/A (Overall)▶

Not Available

Rank: N/A (Overall)▶

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Paneer Facts

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93 (Limburger Che..)

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1.5 Calories in 1 slice of

Mursik Facts

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Not Available

Rank: N/A (Overall)▶

Not Available

Rank: N/A (Overall)▶

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Paneer Facts

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425 (Matzoon Facts)

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1.6 Serving size

100

1.7 Proteins

Butter Facts

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0.00 g

Rank: 88 (Overall)▶

22.21 g

Rank: 22 (Overall)▶

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Evaporated Milk Facts

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14.1 (Quark Facts)

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1.8 Carbs

Dadiah Facts

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12.00 g

Rank: 31 (Overall)▶

22.31 g

Rank: 22 (Overall)▶

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Cocoa Butter Facts

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14.94 (Cacik Facts)

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1.8.1 Fiber

Almond Butter F..

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2.50 g

Rank: 6 (Overall)▶

5.00 g

Rank: 2 (Overall)▶

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Milk Facts

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0.7 (Vanilla Ice C..)

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1.8.2 Sugar

Caramel Facts

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1.50 g

Rank: 19 (Overall)▶

10.49 g

Rank: 57 (Overall)▶

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Swiss Cheese Facts

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9.78 (Cacik Facts)

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1.9 Fats

Dadiah Facts

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3.50 g

Rank: 20 (Overall)▶

3.50 g

Rank: 20 (Overall)▶

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Yakult Facts

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19.1 (Cream Facts)

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1.9.1 Fat Content

Almond Butter F..

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Not Available

Rank: N/A (Overall)▶

Not Available

Rank: N/A (Overall)▶

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Paneer Facts

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28 (Creme Fraiche..)

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1.9.2 Saturated Fat

Dadiah Facts

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3.50 g

Rank: 31 (Overall)▶

3.50 g

Rank: 31 (Overall)▶

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Amasi Facts

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11.2 (Reindeer Milk..)

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1.9.3 Trans Fat

Port de salut C..

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2.00 g

Rank: 9 (Overall)▶

2.00 g

Rank: 9 (Overall)▶

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Milk Facts

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15 (Cream Cheese ..)

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1.9.4 Polyunsaturated Fat

Qurut Facts

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1.00 g

Rank: 20 (Overall)▶

1.00 g

Rank: 20 (Overall)▶

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Paneer Facts

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1.8 (Filled Milk F..)

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1.9.5 Monounsaturated Fat

Cocoa Butter Fa..

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0.25 g

Rank: 77 (Overall)▶

0.25 g

Rank: 77 (Overall)▶

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Zincica Facts

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6 (Whipped cream..)

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2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

Dadiah Facts

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2.50 mg

Rank: 58 (Overall)▶

2.50 mg

Rank: 58 (Overall)▶

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Cream Cheese Facts

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40 (Bulgarian Yog..)

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2.3 Vitamins

2.3.1 Vitamin A

Butter Facts

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2.50 IU

Rank: 81 (Overall)▶

0.00 IU

Rank: 84 (Overall)▶

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Peanut Butter Facts

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415 (Romano Cheese..)

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2.3.2 Vitamin B1 (Thiamin)

Caramel Facts

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3.50 mg

Rank: 1 (Overall)▶

0.15 mg

Rank: 8 (Overall)▶

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Paneer Facts

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0.39 (Horse milk Fa..)

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2.3.3 Vitamin B2 (Riboflavin)

Whey Protein Fa..

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0.25 mg

Rank: 33 (Overall)▶

0.19 mg

Rank: 43 (Overall)▶

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Cocoa Butter Facts

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0.3 (Quark Facts)

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2.3.4 Vitamin B3 (Niacin)

Peanut Butter F..

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3.80 mg

Rank: 2 (Overall)▶

13.11 mg

Rank: 1 (Overall)▶

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Cocoa Butter Facts

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0.813 (Gjetost Chees..)

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2.3.5 Vitamin B6 (Pyridoxine)

Caramel Facts

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1.50 mg

Rank: 1 (Overall)▶

0.44 mg

Rank: 3 (Overall)▶

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Whipped cream Facts

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0.252 (Cashew Butter..)

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2.3.6 Vitamin B9 (Folic acid, Folate)

Peanut Butter F..

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2.50 µg

Rank: 39 (Overall)▶

87.00 µg

Rank: 1 (Overall)▶

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Cocoa Butter Facts

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16 (Chocolate Ice..)

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2.3.7 Vitamin B12 (Cobalamin)

Milk Powder Fac..

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0.35 µg

Rank: 41 (Overall)▶

0.00 µg

Rank: 58 (Overall)▶

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Peanut Butter Facts

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0.7 (Quark Facts)

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2.3.8 Vitamin C (Ascorbic acid)

Strawberry Ice ..

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4.50 mg

Rank: 3 (Overall)▶

0.00 mg

Rank: 29 (Overall)▶

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Milk Facts

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1 (Smetana Facts)

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2.3.9 Vitamin D

Processed Chees..

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0.25 IU

Rank: 36 (Overall)▶

0.00 IU

Rank: 39 (Overall)▶

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Yogurt Facts

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22 (Brick Cheese ..)

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2.3.10 Vitamin D (D2+D3)

Processed Chees..

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2.50 µg

Rank: 2 (Overall)▶

0.00 µg

Rank: 18 (Overall)▶

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Milk Facts

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0.9 (Butter Fat Fa..)

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2.3.11 Vitamin E (Alpha- Tocopherol)

Almond Butter F..

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0.25 mg

Rank: 24 (Overall)▶

9.10 mg

Rank: 2 (Overall)▶

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Paneer Facts

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0.8 (Cheese Facts)

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2.3.12 Vitamin K (Phylloquinone)

Cashew Butter F..

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4.25 µg

Rank: 5 (Overall)▶

0.30 µg

Rank: 23 (Overall)▶

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Yogurt Facts

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2.4 (Blue Cheese F..)

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2.4 Minerals

2.4.1 Calcium

Dadiah Facts

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0.25 mg

Rank: 91 (Overall)▶

49.00 mg

Rank: 81 (Overall)▶

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Cocoa Butter Facts

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293 (Camel milk Fa..)

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2.4.2 Iron

Gjetost Cheese ..

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5.25 mg

Rank: 3 (Overall)▶

1.74 mg

Rank: 9 (Overall)▶

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Paneer Facts

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1.74 (Peanut Butter..)

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2.4.3 Magnesium

Gjetost Cheese ..

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3.25 mg

Rank: 49 (Overall)▶

168.00 mg

Rank: 5 (Overall)▶

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Gelato Facts

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33 (Swiss Cheese ..)

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2.4.4 Phosphorus

Gjetost Cheese ..

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2.50 mg

Rank: 72 (Overall)▶

335.00 mg

Rank: 30 (Overall)▶

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Gelato Facts

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332 (Frozen Custar..)

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2.4.5 Potassium

Milk Powder Fac..

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0.25 mg

Rank: 80 (Overall)▶

558.00 mg

Rank: 7 (Overall)▶

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Gelato Facts

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199 (Vanilla Ice C..)

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2.4.6 Sodium

Doogh Facts

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1.25 mg

Rank: 84 (Overall)▶

426.00 mg

Rank: 29 (Overall)▶

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Cocoa Butter Facts

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426 (Peanut Butter..)

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2.4.7 Zinc

Yak Milk Facts

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0.25 mg

Rank: 60 (Overall)▶

2.51 mg

Rank: 23 (Overall)▶

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Gelato Facts

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1.34 (Urda Facts)

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2.5 Other

2.5.1 Water

Camel milk Facts

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0.25 g

Rank: 79 (Overall)▶

0.25 g

Rank: 79 (Overall)▶

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Cocoa Butter Facts

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57.2 (Spaghettieis ..)

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2.5.2 Caffeine

Milk Facts

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0.00 g

Rank: N/A (Overall)▶

0.00 g

Rank: N/A (Overall)▶

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Milk Facts

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3 Benefits

3.1 Health Benefits

Absorps of Calcium & Vitamin B

Lactose Intolerants, Strong & healthy muscles, Controls Diabetes, Prevents obesity, Absorps of Calcium & Vitamin B, Lowers the risk of CHD, Lowers the risk of gallstones, Prevents Cancer, Strengthens bones

3.1.1 Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Reduces unwanted fats, Good for bones, Helps to maintain blood pressure, Improves cardiovascular health, Improves Nutrition, Keeps feel full, Protects against heart diseases

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

3.2.2 Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

No uses found, Used as a filling inside dog toys, Used to fight malnutrition in famine stricken countries, Used to make a simple outdoor bird feeder

3.3.2 Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Good source of calories, Good source of Dietary fiber, Good source of Potassium, Good source of protein, Good source of vitamin B3, Good source of vitamin B5, Good source of vitamin B6, Iron rich, Magnesium rich, Manganese rich, Phosphorus rich, Rich in Copper, Rich in Iron, Rich in Phosphorus, Source of Vitamin E

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

Abdominal cramps, Diarrhea, Nausea, Not Available, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Tightening of throat, Vomiting, Wheezing

4 What is

4.1 What is

Peanut butter is a food paste made from dry roasted peanuts, with added salt, sugar, seed oils, and emulsifiers.

4.1.1 Color

Not Available

Brown

4.1.2 Flavor

Not Available

Creamy, Nutty

4.1.3 Aroma

Not Available

Nutty

4.1.4 Vegetarian

Not Available

✔ ✘

All Types of Butter Dairy Products have it !

4.2 Origin

Europe, Greece, Italy

American

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Shallow pan, Wooden stirrer & wooden spoon

Peanut oil, Roasted Peanuts, Salt, Sugar, emusifiers

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

2 Bowls, Sauce pan, Stirrer

5.4 Time Duration

5.4.1 Preparation Time

15- 20 minutes

10 minutes

5.4.2 Cooking Time

5.4.3 Aging time

Not Available

Not Applicable

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

Frozen Custard ..

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99.00 °F

Rank: 5 (Overall)▶

68.00 °F

Rank: 11 (Overall)▶

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Frozen Yogurt Facts

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98 (Gelato Facts)

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5.5.2 Shelf Life

2- 3 weeks

Around 3 months

Comparison of Margarine and Peanut Butter

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Margarine and Peanut Butter, helps you to choose among them. Margarine vs Peanut Butter, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.