Benefits of Peanut Butter vs Yak Butter

Peanut Butter

Yak Butter

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1 Benefits

1.1 Health Benefits

Lactose Intolerants, Strong & healthy muscles, Controls Diabetes, Prevents obesity, Absorps of Calcium & Vitamin B, Lowers the risk of CHD, Lowers the risk of gallstones, Prevents Cancer, Strengthens bones

Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy

1.1.1 Other General Benefits

Reduces unwanted fats, Good for bones, Helps to maintain blood pressure, Improves cardiovascular health, Improves Nutrition, Keeps feel full, Protects against heart diseases

Provides energy

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Natural moisturizer

1.2.2 Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair

1.3 Nutritional Importance & Uses

1.3.1 Uses

No uses found, Used as a filling inside dog toys, Used to fight malnutrition in famine stricken countries, Used to make a simple outdoor bird feeder

It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet

1.3.2 Nutritional Importance

Good source of calories, Good source of Dietary fiber, Good source of Potassium, Good source of protein, Good source of vitamin B3, Good source of vitamin B5, Good source of vitamin B6, Iron rich, Magnesium rich, Manganese rich, Phosphorus rich, Rich in Copper, Rich in Iron, Rich in Phosphorus, Source of Vitamin E

Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal cramps, Diarrhea, Nausea, Not Available, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Tightening of throat, Vomiting, Wheezing

Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Not Available, Rashes in the form of hives, Skin inflammation

Difference between Peanut Butter and Yak Butter Benefits

As we all know, most of the dairy products are highly nutritious! There are some dairy products which are extremely important in our diet! Get to learn all about Peanut Butter vs Yak Butter and the difference between Peanut Butter and Yak Butter benefits over here. As we have already seen about the Peanut Butter Benefits and Yak Butter Benefits, get amazed by looking at the comparison of benefits of Peanut Butter vs Yak Butter and its great advantage over our lives! There may be some similarities and differences between the benefits of Peanut Butter vs Yak Butter! Don’t you want to know the comparison about the benefits of Peanut Butter vs Yak Butter along with its other facts? If yes, check out our upcoming sections about the surprising health benefits of Peanut Butter vs Yak Butter!