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Peanut Butter
Peanut Butter

Cashew Butter
Cashew Butter



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Peanut Butter
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Cashew Butter

Peanut Butter vs Cashew Butter

1 Calories
1.1 Calories
598.00 Kcal587.00 Kcal
Organic Milk Facts
0 904
1.2 Calories in 1 cup
1,543.00 KcalNA
Yak Butter Facts
70 1628
1.3 Calories in 1 tbsp
96.00 KcalNA
Whipped cream Facts
8 102
1.4 Calories in 1 oz
NANA
Paneer Facts
12.2 204
1.5 Calories in 1 slice of
NANA
Paneer Facts
12.2 425
1.6 Serving size
100
100
1.7 Proteins
22.21 g17.56 g
Evaporated Milk Facts
0 215
1.8 Carbs
22.31 g27.57 g
Cocoa Butter Facts
0 205
1.8.1 Fiber
5.00 g2.00 g
Milk Facts
0 10.3
1.8.2 Sugar
10.49 g1.50 g
Swiss Cheese Facts
0 54.08
1.9 Fats
3.50 g49.41 g
Yakult Facts
0.1 175
1.9.1 Fat Content
NANA
Paneer Facts
1 91
1.9.2 Saturated Fat
3.50 g9.76 g
Amasi Facts
0 67
1.9.3 Trans Fat
2.00 g2.00 g
Milk Facts
0 162
1.9.4 Polyunsaturated Fat
1.00 g8.35 g
Paneer Facts
0 48
1.9.5 Monounsaturated Fat
0.25 g29.12 g
Zincica Facts
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
2.50 mg0.00 mg
Cream Cheese Facts
0 325
2.3 Vitamins
2.3.1 Vitamin A
0.00 IU0.00 IU
Milk
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.15 mg0.31 mg
Paneer Facts
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.19 mg0.19 mg
Cocoa Butter Facts
0 2.017
2.3.4 Vitamin B3 (Niacin)
13.11 mg1.60 mg
Cocoa Butter Facts
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.44 mg0.25 mg
Whipped cream Facts
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
87.00 µg68.00 µg
Cocoa Butter Facts
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.00 µg0.00 µg
Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
0.00 mg0.00 mg
Milk Facts
0 7.7
2.3.9 Vitamin D
0.00 IU0.00 IU
Yogurt Facts
0 301
2.3.10 Vitamin D (D2+D3)
0.00 µg0.00 µg
Milk Facts
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
9.10 mg0.00 mg
Paneer Facts
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.30 µg30.30 µg
Yogurt Facts
0 30.3
2.4 Minerals
2.4.1 Calcium
49.00 mg43.00 mg
Cocoa Butter Facts
0 1705
2.4.2 Iron
1.74 mg5.03 mg
Paneer Facts
0 70
2.4.3 Magnesium
168.00 mg258.00 mg
Gelato Facts
0 444
2.4.4 Phosphorus
335.00 mg457.00 mg
Gelato Facts
0 1409
2.4.5 Potassium
558.00 mg546.00 mg
Gelato Facts
0 1794
2.4.6 Sodium
426.00 mg15.00 mg
Cocoa Butter Facts
0 7022.4
2.4.7 Zinc
2.51 mg5.16 mg
Gelato Facts
0 7.31
2.5 Other
2.5.1 Water
0.25 g2.96 g
Cocoa Butter Facts
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk Facts
0 0
3 Benefits
3.1 Health Benefits
Lactose Intolerants, Strong & healthy muscles, Controls Diabetes, Prevents obesity, Absorps of Calcium & Vitamin B, Lowers the risk of CHD, Lowers the risk of gallstones, Prevents Cancer, Strengthens bones
Absorps of Calcium & Vitamin B
3.1.1 Other General Benefits
Reduces unwanted fats, Good for bones, Helps to maintain blood pressure, Improves cardiovascular health, Improves Nutrition, Keeps feel full, Protects against heart diseases
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
3.2.2 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found, Used as a filling inside dog toys, Used to fight malnutrition in famine stricken countries, Used to make a simple outdoor bird feeder
No uses found
3.3.2 Nutritional Importance
Good source of calories, Good source of Dietary fiber, Good source of Potassium, Good source of protein, Good source of vitamin B3, Good source of vitamin B5, Good source of vitamin B6, Iron rich, Magnesium rich, Manganese rich, Phosphorus rich, Rich in Copper, Rich in Iron, Rich in Phosphorus, Source of Vitamin E
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
3.4 Allergy
3.4.1 Allergy Symptoms
Abdominal cramps, Diarrhea, Nausea, Not Available, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Tightening of throat, Vomiting, Wheezing
Not Available
4 What is
4.1 What is
Peanut butter is a food paste made from dry roasted peanuts, with added salt, sugar, seed oils, and emulsifiers.
Cashew butter is a food spread made from raw or roasted cashews. It is rich and creamy in flavour and when stored the oils and solids separate easily requiring it to be mixed before each use.
4.1.1 Color
Brown
Not Available
4.1.2 Flavor
Creamy, Nutty
Not Available
4.1.3 Aroma
Nutty
Not Available
4.1.4 Vegetarian
4.2 Origin
American
American, Brazil
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Peanut oil, Roasted Peanuts, Salt, Sugar, emusifiers
2 cups of Cashew Nuts, Salt, Water
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
2 Bowls, Sauce pan, Stirrer
Bowl, Glass jar, Blender, Microwave oven, Sauce pan, Spatula
5.4 Time Duration
5.4.1 Preparation Time
10 minutes
2- 3 hours
5.4.2 Cooking Time
5
40
5.4.3 Aging time
Not Applicable
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
68.00 °F99.00 °F
Frozen Yogurt Facts
-20 383
5.5.2 Shelf Life
Around 3 months
1 Month

Comparison of Peanut Butter and Cashew Butter

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Peanut Butter and Cashew Butter, helps you to choose among them. Peanut Butter vs Cashew Butter, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.