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Margarine
Margarine




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All About Margarine

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Calories

Calories in 1 cup

1,887.00 Kcal
Rank: 89 (Overall)
50 1927
👆🏻

Calories

0.00 Kcal
Rank: 98 (Overall)
0 904
👆🏻

Calories in 1 tbsp

102.00 Kcal
Rank: 50 (Overall)
2 133
👆🏻

Calories in 1 oz

188.00 Kcal
Rank: 69 (Overall)
10 717
👆🏻

Calories in 1 slice of

188.00 Kcal
Rank: 48 (Overall)
12.2 899
👆🏻

Serving size

100

Proteins

0.00 g
Rank: 89 (Overall)
0 215
👆🏻

Carbs

12.00 g
Rank: 31 (Overall)
0 205
👆🏻

Fiber

2.50 g
Rank: 6 (Overall)
0 10.3
👆🏻

Sugar

1.50 g
Rank: 20 (Overall)
0 54.08
👆🏻

Fats

3.50 g
Rank: 20 (Overall)
0.1 175
👆🏻

Fat Content

80 %
Rank: 39 (Overall)
0 100
👆🏻

Saturated Fat

3.50 g
Rank: 34 (Overall)
0 67
👆🏻

Trans Fat

2.00 g
Rank: 14 (Overall)
0 162
👆🏻

Polyunsaturated Fat

1.00 g
Rank: 21 (Overall)
0 48
👆🏻

Monounsaturated Fat

0.25 g
Rank: 85 (Overall)
0 32.9
👆🏻

Nutrition

Serving Size

100

Cholesterol

2.50 mg
Rank: 61 (Overall)
0 325
👆🏻

Vitamins

Vitamin A

2.50 IU
Rank: 92 (Overall)
0 2499
👆🏻

Vitamin B1 (Thiamin)

3.50 mg
Rank: 1 (Overall)
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.25 mg
Rank: 34 (Overall)
0 2.017
👆🏻

Vitamin B3 (Niacin)

3.80 mg
Rank: 2 (Overall)
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

1.50 mg
Rank: 1 (Overall)
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

2.50 µg
Rank: 45 (Overall)
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.35 µg
Rank: 45 (Overall)
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

4.50 mg
Rank: 3 (Overall)
0 7.7
👆🏻

Vitamin D

0.25 IU
Rank: 54 (Overall)
0 301
👆🏻

Vitamin D (D2+D3)

2.50 µg
Rank: 3 (Overall)
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.25 mg
Rank: 32 (Overall)
0 24.21
👆🏻

Vitamin K (Phylloquinone)

4.25 µg
Rank: 6 (Overall)
0 30.3
👆🏻

Minerals

Calcium

0.25 mg
Rank: 93 (Overall)
0 1705
👆🏻

Iron

5.25 mg
Rank: 3 (Overall)
0 70
👆🏻

Magnesium

3.25 mg
Rank: 52 (Overall)
0 444
👆🏻

Phosphorus

2.50 mg
Rank: 83 (Overall)
0 1409
👆🏻

Potassium

0.25 mg
Rank: 84 (Overall)
0 1794
👆🏻

Sodium

1.25 mg
Rank: 84 (Overall)
0 7022.4
👆🏻

Zinc

0.25 mg
Rank: 66 (Overall)
0 7.31
👆🏻

Other

Water

0.25 g
Rank: 93 (Overall)
0 221
👆🏻

Caffeine

0.00 g
0 0
👆🏻

Benefits

Health Benefits

Absorps of Calcium & Vitamin B

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

-

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Allergy

Allergy Symptoms

-

What is

What is

Margarine is a spread made from vegetable oils, water, and sometimes milk. It is used as a substitute for butter.

Color

-

Flavor

-

Aroma

-

Vegetarian

-

Origin

Europe, Greece, Italy

How to make

Serving Size

100

Ingredients

Shallow pan, Wooden stirrer & wooden spoon

Fermentation Agent

-

Things you need

2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time

15- 20 minutes

Cooking Time

20

Aging time

-

Storage & Shelf Life

Refrigeration Temperature

99.00 °F
Rank: 5 (Overall)
-20 383
👆🏻

Shelf Life

2- 3 weeks

About Margarine

There are thousands of references, all over the web about Margarine, some explaining its nutritional value, some the health benefits of Margarine, while some elucidating the methods of how to make Margarine. But how about you get to know all about Margarine, on just one page! Yes you heard it, here you will get to know all information about Margarine. To begin with, Margarine is a Dairy product that belongs to the category Types of Butter. It is made using Shallow Pan, Wooden Stirrer & Wooden Spoon. Moreover here you will get to know how many Margarine Calories will you gain, and the other nutrients by consuming Margarine. This Dairy product has a plethora of benefits, which you will get to know here, accompanied by the Nutritional importance and uses of Margarine. The Margarine Nutrition, will give you the vitamin and mineral content in Margarine. And at last you will get to know What is Margarine, with all the interesting facts about Margarine.