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Limburger Cheese vs Bulgarian Yogurt Facts


Bulgarian Yogurt vs Limburger Cheese Facts


Calories

Calories per 100g
327.00 Kcal   
37
140.00 Kcal   
99+

Calories in 1 pat
438.00 Kcal   
14
Not Available   

Calories in 1 tbsp
16.00 Kcal   
4
Not Available   

Calories in 1 cup
93.00 Kcal   
10
Not Available   

Calories in 1 stick
59.00 Kcal   
2
Not Available   

Serving size
100   
100   

Proteins
20.05 g   
28
8.00 g   
99+

Carbs
0.49 g   
99+
8.00 g   
36

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.49 g   
8
6.00 g   
99+

Fats
27.25 g   
99+
9.00 g   
99+

% Fat Content
42 %   
14
Not Available   

Saturated Fat
16.75 g   
99+
6.00 g   
36

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.50 g   
99+
Not Available   

Monounsaturated Fat
8.61 g   
22
Not Available   

Nutrition

Serving Size
100   
100   

Cholesterol
0.00 mg   
99+
40.00 mg   
33

Vitamins
  
  

Vitamin A
1,155.00 IU   
4
40.00 IU   
99+

Vitamin B1 (Thiamin)
0.08 mg   
11
Not Available   

Vitamin B2 (Riboflavin)
0.50 mg   
8
Not Available   

Vitamin B3 (Niacin)
0.16 mg   
26
Not Available   

Vitamin B6 (Pyridoxine)
0.09 mg   
16
Not Available   

Vitamin B9 (Folic acid, Folate)
58.00 µg   
5
Not Available   

Vitamin B12 (Cobalamin)
1.04 µg   
21
Not Available   

Vitamin C (Ascorbic acid)
0.00 mg   
29
1.20 mg   
14

Vitamin D
20.00 IU   
22
150.00 IU   
3

Vitamin D (D2+D3)
0.50 µg   
12
Not Available   

Vitamin E (Alpha- Tocopherol)
0.23 mg   
26
Not Available   

Vitamin K (Phylloquinone)
2.30 µg   
13
Not Available   

Minerals
  
  

Calcium
497.00 mg   
24
275.00 mg   
36

Iron
0.13 mg   
99+
0.00 mg   
99+

Magnesium
21.00 mg   
23
Not Available   

Phosphorus
393.00 mg   
22
Not Available   

Potassium
128.00 mg   
99+
Not Available   

Sodium
800.00 mg   
13
105.00 mg   
99+

Zinc
2.10 mg   
26
Not Available   

Other
  
  

Water
48.42 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification   

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness   

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
No uses found   
It is used in the manufacture of soaps and mositurizers   

Nutritional Importance
Good source of proteins, Good source of Calcium   
Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin   

Allergy
  
  

Limburger Cheese and Bulgarian Yogurt Allergy Symptoms
Not Available   
Not Available   

What is

What is
Limburger is a cow milk, semi soft cheese, with a washed rind.   
Bulgarian Yogurt is a mildly sour tasting yogurt made from full fat fresh milk. The yogurt is made by using the strains of "Lactobacillus Bulgaricus"- a bacteria unique to Bulgaria.   

Color
Straw   
White   

Limburger Cheese and Bulgarian Yogurt Flavor
Grassy, Mild, Mushroomy   
Creamy   

Limburger Cheese and Bulgarian Yogurt Aroma
Sour smell   
Sour smell   

Vegetarian
No   
Yes   

Origin
Belgium, Germany, Netherlands   
Bulgaria   

How to make

Serving Size
100   
100   

Ingredients
Brine solution, Calcium Chloride, Liquid Rennet, Pasteurized Cow milk, Thermophilic starter   
Skim milk, Whole milk   

Fermentation Agent
Brevibacterium linens   
Lactobacillus delbrueckii subsp. bulgaricus   

Things you need
Cheese Press, Cheesecloth, Container, Knife, Draining mat, Press, Stirrer   
Bowl, Live cultures   

Time Duration
  
  

Preparation Time
15- 20 minutes   
Unknown   

Aging time
3 months   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
383.00 °F   
1
40.00 °F   
18

Shelf Life
2- 3 weeks   
2- 3 Months   

Summary >>
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Comparison of Types of Cheese

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Comparison of Types of Cheese