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Lassi vs Processed Cheese Facts


Processed Cheese vs Lassi Facts


Calories

Calories in 1 cup
110.00 Kcal  
10
348.00 Kcal  
99+

Calories
83.00 Kcal  
99+
366.00 Kcal  
26

Calories in 1 tbsp
30.00 Kcal  
21
71.00 Kcal  
99+

Calories in 1 oz
30.00 Kcal  
12
110.00 Kcal  
99+

Calories in 1 slice of
59.00 Kcal  
13
348.00 Kcal  
99+

Serving size
100  
100  

Proteins
3.05 g  
99+
18.13 g  
31

Carbs
10.58 g  
34
4.78 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
14.00 g  
99+
2.26 g  
24

Fats
3.29 g  
18
30.71 g  
99+

Fat Content
3 %  
3
23 %  
20

Saturated Fat
1.00 g  
9
6.00 g  
39

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
1.00 g  
21
1.20 g  
18

Monounsaturated Fat
2.00 g  
99+
10.20 g  
12

Nutrition

Serving Size
100  
100  

Cholesterol
27.00 mg  
39
35.00 mg  
34

Vitamins
  
  

Vitamin A
33.42 IU  
99+
1,131.00 IU  
5

Vitamin B1 (Thiamin)
0.04 mg  
23
0.02 mg  
39

Vitamin B2 (Riboflavin)
0.13 mg  
99+
0.23 mg  
37

Vitamin B3 (Niacin)
0.11 mg  
99+
0.08 mg  
99+

Vitamin B6 (Pyridoxine)
0.03 mg  
99+
0.05 mg  
37

Vitamin B9 (Folic acid, Folate)
6.08 µg  
36
8.00 µg  
33

Vitamin B12 (Cobalamin)
0.23 µg  
99+
1.50 µg  
12

Vitamin C (Ascorbic acid)
2.21 mg  
15
0.00 mg  
38

Vitamin D
0.22 IU  
99+
301.00 IU  
1

Vitamin D (D2+D3)
0.10 µg  
18
7.50 µg  
1

Vitamin E (Alpha- Tocopherol)
0.09 mg  
99+
0.80 mg  
15

Vitamin K (Phylloquinone)
1.62 µg  
20
3.64 µg  
7

Minerals
  
  

Calcium
101.39 mg  
99+
772.80 mg  
8

Iron
0.06 mg  
99+
0.26 mg  
99+

Magnesium
9.64 mg  
99+
37.80 mg  
12

Phosphorus
85.70 mg  
99+
718.20 mg  
6

Potassium
142.14 mg  
99+
297.00 mg  
21

Sodium
38.84 mg  
99+
1,705.00 mg  
5

Zinc
0.39 mg  
99+
3.90 mg  
6

Other
  
  

Water
91.20 g  
39.61 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation  
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents tooth decay, Provides energy  

Other General Benefits
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol  
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces Osteoporosis, Aids in better sleep, Prevents tooth decay  

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  

Hair Care
-  
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit  
Processed cheese is a blend of more than one natural cheese and added with emulsifiers,saturated vegetable oils, extra salt,,food coloring, whey or sugar.  

Color
-  
Yellow  

Flavor
-  
-  

Aroma
-  
-  

Vegetarian
Yes  
-  

Origin
Europe, Greece, Italy  
Switzerland  

How to make

Serving Size
100  
100  

Ingredients
1 1/4 cups sugar, Milk, Yogurt  
Cheese, Cream of Tartar, Gelatin, Milk Powder, Salt  

Fermentation Agent
-  
-  

Things you need
Cardamom, Glass jar, Stirrer  
2 Bowls, Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer  

Time Duration
  
  

Preparation Time
10- 15 minutes  
2- 3 hours  

Cooking Time
-  
25  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
45.00 °F  
16
39.20 °F  
19

Shelf Life
3- 5 days  
3-4 weeks  

Summary >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products