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Lassi
Lassi

Edam Cheese
Edam Cheese



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Lassi
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Edam Cheese

Lassi vs Edam Cheese Facts

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Calories

Calories in 1 cup

110.00 Kcal357.00 Kcal
50 1927
👆🏻

Calories

83.00 Kcal357.00 Kcal
0 904
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Calories in 1 tbsp

30.00 Kcal20.00 Kcal
2 133
👆🏻

Calories in 1 oz

30.00 Kcal101.00 Kcal
10 717
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Calories in 1 slice of

59.00 Kcal357.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

3.05 g24.99 g
0 215
👆🏻

Carbs

10.58 g1.43 g
0 205
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Fiber

0.00 g0.00 g
0 10.3
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Sugar

14.00 g1.43 g
0 54.08
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Fats

3.29 g27.80 g
0.1 175
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Fat Content

3 %28 %
0 100
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Saturated Fat

1.00 g17.57 g
0 67
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Trans Fat

0.00 g0.00 g
0 162
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Polyunsaturated Fat

1.00 g0.67 g
0 48
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Monounsaturated Fat

2.00 g8.13 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

27.00 mg89.00 mg
0 325
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Vitamins

Vitamin A

33.42 IU825.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.04 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.13 mg0.39 mg
0 2.017
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Vitamin B3 (Niacin)

0.11 mg0.08 mg
0 13.112
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Vitamin B6 (Pyridoxine)

0.03 mg0.08 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

6.08 µg16.00 µg
0 87
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Vitamin B12 (Cobalamin)

0.23 µg1.54 µg
0 4.03
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Vitamin C (Ascorbic acid)

2.21 mg0.00 mg
0 7.7
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Vitamin D

0.22 IU20.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.10 µg0.50 µg
0 7.5
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Vitamin E (Alpha- Tocopherol)

0.09 mg0.24 mg
0 24.21
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Vitamin K (Phylloquinone)

1.62 µg2.30 µg
0 30.3
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Minerals

Calcium

101.39 mg731.00 mg
0 1705
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Iron

0.06 mg0.44 mg
0 70
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Magnesium

9.64 mg30.00 mg
0 444
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Phosphorus

85.70 mg536.00 mg
0 1409
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Potassium

142.14 mg188.00 mg
0 1794
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Sodium

38.84 mg812.00 mg
0 7022.4
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Zinc

0.39 mg3.75 mg
0 7.31
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Other

Water

91.20 g41.56 g
0 221
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Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation
Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis

Other General Benefits

Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol
Heart healthy Cheese

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin
It is promising for skin health and anti- aging, Treats fine lines and wrinkles

Hair Care

-
-

Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2

Allergy

Allergy Symptoms

-
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing

What is

What is

Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit
Edam Cheese is a sweet curd cheese, made from partially skimmed milk.

Color

-
Pale yellow

Flavor

-
Mild, Nutty, Salty

Aroma

-
-

Vegetarian

Origin

Europe, Greece, Italy
Netherlands

How to make

Serving Size

100
100

Ingredients

1 1/4 cups sugar, Milk, Yogurt
Brine solution, Calcium Chloride, Cow milk, Liquid Rennet, Mesophilic starter culture

Fermentation Agent

-
-

Things you need

Cardamom, Glass jar, Stirrer
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Press, Stirrer

Time Duration

Preparation Time

10- 15 minutes
10- 12 hours

Cooking Time

-
90

Aging time

-
4 weeks - 10 months

Storage & Shelf Life

Refrigeration Temperature

45.00 °F39.20 °F
-20 383
👆🏻

Shelf Life

3- 5 days
3-4 weeks

Difference between Lassi and Edam Cheese

Though Lassi and Edam Cheese, both are Dairy products, there is some prominent difference between Lassi and Edam Cheese. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Lassi and Edam Cheese. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Lassi vs Edam Cheese facts, dictate the similarities and differences between Lassi and Edam Cheese. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.