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Dulce de leche
Dulce de leche

Quark
Quark



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Dulce de leche
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Quark

Dulce de leche vs Quark

Calories

Calories in 1 cup

960.00 Kcal215.00 Kcal
50 1927
👆🏻

Calories

320.00 Kcal0.08 Kcal
0 904
👆🏻

Calories in 1 tbsp

45.00 Kcal25.00 Kcal
2 133
👆🏻

Calories in 1 oz

135.00 Kcal64.00 Kcal
10 717
👆🏻

Calories in 1 slice of

135.00 Kcal265.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

7.00 g14.10 g
0 215
👆🏻

Carbs

55.00 g3.50 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

50.00 g3.50 g
0 54.08
👆🏻

Fats

7.00 g10.60 g
0.1 175
👆🏻

Fat Content

8 %20 %
0 100
👆🏻

Saturated Fat

4.50 g7.00 g
0 67
👆🏻

Trans Fat

0.36 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.38 g0.01 g
0 48
👆🏻

Monounsaturated Fat

2.14 g0.20 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

29.00 mg1.00 mg
0 325
👆🏻

Vitamins

Vitamin A

267.00 IU0.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.04 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.41 mg0.30 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.21 mg0.50 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.02 mg0.01 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

11.00 µg19.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.31 µg0.70 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

2.60 mg1.00 mg
0 7.7
👆🏻

Vitamin D

6.00 IU0.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.20 µg0.00 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.20 mg0.01 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

1.30 µg1.10 µg
0 30.3
👆🏻

Minerals

Calcium

251.00 mg130.00 mg
0 1705
👆🏻

Iron

0.17 mg0.00 mg
0 70
👆🏻

Magnesium

22.00 mg10.00 mg
0 444
👆🏻

Phosphorus

193.00 mg100.00 mg
0 1409
👆🏻

Potassium

350.00 mg150.00 mg
0 1794
👆🏻

Sodium

129.00 mg40.00 mg
0 7022.4
👆🏻

Zinc

0.79 mg0.60 mg
0 7.31
👆🏻

Other

Water

28.71 g80.53 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Keeps feel full, Presence of calcium, Provides energy
Prevents Cancer, Boosts immune system

Other General Benefits

-
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Hair and Beauty Benefits

Skin Care

Delicious tanning formula, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
-

Hair Care

Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair
-

Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

Good source of calories, Good source of Calcium
Good source of protein, Low fat

Allergy

Allergy Symptoms

Abdominal cramps, Colic, Coughing, Diarrhea, Hives, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing
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What is

What is

Dulce de leche is a confection prepared by slowly heating sweetened milk to create a substance that derives its taste from the Maillard reaction, changing flavour and colour.
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.

Color

Brown
-

Flavor

Sweet
-

Aroma

Sweet
-

Vegetarian

Origin

Argentina
Germany

How to make

Serving Size

100
100

Ingredients

Baking soda, Milk, Sugar, Vanilla extract
Buttermilk, Milk

Fermentation Agent

-
-

Things you need

2 Bowls, Sauce pan, Stirrer
Bowl, Cheesecloth, Stirrer

Time Duration

Preparation Time

2- 3 hours
24-36 hours

Cooking Time

180
20

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F86.00 °F
-20 383
👆🏻

Shelf Life

2- 3 weeks
7- 10 days

Comparison of Dulce de leche and Quark

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Dulce de leche and Quark, helps you to choose among them. Dulce de leche vs Quark, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.