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Lassi vs Dulce de leche Facts


Dulce de leche vs Lassi Facts


Calories

Calories per 100g
83.00 Kcal   
99+
320.00 Kcal   
39

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.05 g   
99+
7.00 g   
99+

Carbs
10.58 g   
34
55.00 g   
4

Fiber
0.00 g   
15
0.00 g   
15

Sugar
Not Available   
50.00 g   
99+

Fats
3.29 g   
18
7.00 g   
38

Saturated Fat
1.00 g   
9
4.50 g   
33

Trans Fat
0.00 g   
0.36 g   
4

Polyunsaturated Fat
1.00 g   
20
0.38 g   
99+

Monounsaturated Fat
2.00 g   
99+
2.14 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
27.00 mg   
39
29.00 mg   
37

Vitamins
  
  

Vitamin A
33.42 IU   
99+
267.00 IU   
99+

Vitamin B1 (Thiamin)
0.04 mg   
23
0.02 mg   
38

Vitamin B2 (Riboflavin)
0.13 mg   
99+
0.41 mg   
13

Vitamin B3 (Niacin)
0.11 mg   
34
0.21 mg   
20

Vitamin B6 (Pyridoxine)
0.03 mg   
99+
0.02 mg   
99+

Vitamin B9 (Folic acid, Folate)
6.08 µg   
31
11.00 µg   
24

Vitamin B12 (Cobalamin)
0.23 µg   
99+
0.31 µg   
99+

Vitamin C (Ascorbic acid)
2.21 mg   
10
2.60 mg   
7

Vitamin D
0.22 IU   
37
6.00 IU   
28

Vitamin D (D2+D3)
Not Available   
0.20 µg   
15

Vitamin E (Alpha- Tocopherol)
0.09 mg   
35
0.20 mg   
28

Vitamin K (Phylloquinone)
1.62 µg   
17
1.30 µg   
19

Minerals
  
  

Calcium
101.39 mg   
99+
251.00 mg   
38

Iron
0.06 mg   
99+
0.17 mg   
99+

Magnesium
9.64 mg   
99+
22.00 mg   
22

Phosphorus
85.70 mg   
99+
193.00 mg   
35

Potassium
142.14 mg   
99+
350.00 mg   
15

Sodium
38.84 mg   
99+
129.00 mg   
99+

Zinc
0.39 mg   
99+
0.79 mg   
36

Other
  
  

Water
Not Available   
28.71 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation   
Keeps feel full, Presence of calcium, Provides energy   

Other General Benefits
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol   
NA   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Not Applicable   
Delicious tanning formula, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   

Hair Care
Not Applicable   
Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Good source of calories, Good source of Calcium   

Allergy
  
  

Lassi and Dulce de leche Allergy Symptoms
Not Available   
Abdominal cramps, Colic, Coughing, Diarrhea, Hives, Itchy Skin rashes, Loose stool containing blood or mucus, Not Available, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing   

What is

What is
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit   
Dulce de leche is a confection prepared by slowly heating sweetened milk to create a substance that derives its taste from the Maillard reaction, changing flavour and colour.   

Color
Not Available   
Brown   

Lassi and Dulce de leche Flavor
Not Available   
Sweet   

Lassi and Dulce de leche Aroma
Not Available   
Sweet   

Vegetarian
Yes   
Yes   

Origin
Europe, Greece, Italy   
Argentina   

How to make

Serving Size
100   
100   

Ingredients
1 1/4 cups sugar, Milk, Yogurt   
Baking soda, Milk, Sugar, Vanilla extract   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Cardamom, Glass jar, Stirrer   
2 Bowls, Sauce pan, Stirrer   

Time Duration
  
  

Preparation Time
10- 15 minutes   
2- 3 hours   

Cooking Time
NA   
180   

Aging time
Not Available   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
45.00 °F   
16
39.20 °F   
19

Shelf Life
3- 5 days   
2- 3 weeks   

Summary >>
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