Lassi vs Cuajada
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
83.00 Kcal
99+
88.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
3.05 g
99+
4.52 g
99+
Carbs
10.58 g
34
6.60 g
39
Fiber
0.00 g
15
0.00 g
15
Sugar
Not Available
6.46 g
99+
Fats
3.29 g
18
4.77 g
31
Saturated Fat
1.00 g
9
2.86 g
27
Trans Fat
0.00 g
Not Available
Polyunsaturated Fat
1.00 g
20
0.22 g
99+
Monounsaturated Fat
2.00 g
99+
1.28 g
99+
Nutrition
Serving Size
100
100
Cholesterol
27.00 mg
39
16.00 mg
99+
Vitamins
Vitamin A
33.42 IU
99+
99.00 IU
99+
Vitamin B1 (Thiamin)
0.04 mg
23
Not Available
Vitamin B2 (Riboflavin)
0.13 mg
99+
Not Available
Vitamin B3 (Niacin)
0.11 mg
34
Not Available
Vitamin B6 (Pyridoxine)
0.03 mg
99+
Not Available
Vitamin B9 (Folic acid, Folate)
6.08 µg
31
Not Available
Vitamin B12 (Cobalamin)
0.23 µg
99+
Not Available
Vitamin C (Ascorbic acid)
2.21 mg
10
0.00 mg
29
Vitamin D
0.22 IU
37
Not Available
Vitamin E (Alpha- Tocopherol)
0.09 mg
35
Not Available
Vitamin K (Phylloquinone)
1.62 µg
17
Not Available
Minerals
Calcium
101.39 mg
99+
110.00 mg
99+
Iron
0.06 mg
99+
0.00 mg
99+
Magnesium
9.64 mg
99+
Not Available
Phosphorus
85.70 mg
99+
Not Available
Potassium
142.14 mg
99+
131.00 mg
99+
Sodium
38.84 mg
99+
100.00 mg
99+
Zinc
0.39 mg
99+
Not Available
Other
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation
Presence of calcium, Presence of calcium makes teeth strong & healthy
Other General Benefits
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol
Not Available
Hair and Beauty Benefits
Skin Care
Gives glowing and flawless skin, Not Applicable
Not Available
Hair Care
Not Applicable
Not Available
Nutritional Importance & Uses
Uses
No uses found
NA
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of calories, Good source of Calcium
Allergy
Lassi and Cuajada Allergy Symptoms
Not Available
Not Available
What is
What is
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit
- Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
- It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.
Color
Not Available
Not Available
Lassi and Cuajada Flavor
Not Available
Not Available
Lassi and Cuajada Aroma
Not Available
Not Available
Vegetarian
Yes
No
Origin
Europe, Greece, Italy
Spain
How to make
Serving Size
100
100
Ingredients
1 1/4 cups sugar, Milk, Yogurt
1/2 litre milk, Sugar
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Cardamom, Glass jar, Stirrer
Container, Strainer
Time Duration
Preparation Time
10- 15 minutes
1 hour
Cooking Time
NA
few hours
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
45.00 °F
16
39.20 °F
19
Shelf Life
3- 5 days
1 Month
