Home
 My Dairy Diet

Cuajada vs Lassi

Cuajada
Lassi
Lassi vs Cuajada


Calories
Calories in 1 cup
157.00 Kcal  
26
110.00 Kcal  
10
Calories
88.00 Kcal  
99+
83.00 Kcal  
99+
Calories in 1 tbsp
90.00 Kcal  
99+
30.00 Kcal  
21
Calories in 1 oz
90.00 Kcal  
40
30.00 Kcal  
12
Calories in 1 slice of
90.00 Kcal  
23
59.00 Kcal  
13
Serving size
100  
100  
Proteins
4.52 g  
99+
3.05 g  
99+
Carbs
6.60 g  
39
10.58 g  
34
Fiber
0.00 g  
16
0.00 g  
16
Sugar
6.46 g  
99+
14.00 g  
99+
Fats
4.77 g  
31
3.29 g  
18
Fat Content
5 %  
5
3 %  
3
Saturated Fat
2.86 g  
30
1.00 g  
9
Trans Fat
0.30 g  
5
0.00 g  
Polyunsaturated Fat
0.22 g  
99+
1.00 g  
21
Monounsaturated Fat
1.28 g  
99+
2.00 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
16.00 mg  
99+
27.00 mg  
39
Vitamins
  
  
Vitamin A
99.00 IU  
99+
33.42 IU  
99+
Vitamin B1 (Thiamin)
0.03 mg  
27
0.04 mg  
23
Vitamin B2 (Riboflavin)
0.21 mg  
39
0.13 mg  
99+
Vitamin B3 (Niacin)
0.30 mg  
23
0.11 mg  
99+
Vitamin B6 (Pyridoxine)
0.05 mg  
39
0.03 mg  
99+
Vitamin B9 (Folic acid, Folate)
13.00 µg  
25
6.08 µg  
36
Vitamin B12 (Cobalamin)
1.10 µg  
21
0.23 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
2.21 mg  
15
Vitamin D
3.20 IU  
37
0.22 IU  
99+
Vitamin D (D2+D3)
0.30 µg  
15
0.10 µg  
18
Vitamin E (Alpha- Tocopherol)
0.18 mg  
38
0.09 mg  
99+
Vitamin K (Phylloquinone)
0.00 µg  
33
1.62 µg  
20
Minerals
  
  
Calcium
110.00 mg  
99+
101.39 mg  
99+
Iron
0.00 mg  
99+
0.06 mg  
99+
Magnesium
12.00 mg  
38
9.64 mg  
99+
Phosphorus
105.00 mg  
99+
85.70 mg  
99+
Potassium
131.00 mg  
99+
142.14 mg  
99+
Sodium
100.00 mg  
99+
38.84 mg  
99+
Zinc
3.10 mg  
13
0.39 mg  
99+
Other
  
  
Water
65.00 g  
91.20 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy  
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation  
Other General Benefits
-  
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol  
Hair and Beauty Benefits
  
  
Skin Care
-  
Gives glowing and flawless skin  
Hair Care
-  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of calories, Good source of Calcium  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
  • Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
  • It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.
  
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
No  
Yes  
Origin
Spain  
Europe, Greece, Italy  
How to make
Serving Size
100  
100  
Ingredients
1/2 litre milk, Sugar  
1 1/4 cups sugar, Milk, Yogurt  
Fermentation Agent
-  
-  
Things you need
Container, Strainer  
Cardamom, Glass jar, Stirrer  
Time Duration
  
  
Preparation Time
1 hour  
10- 15 minutes  
Cooking Time
few hours  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
45.00 °F  
16
Shelf Life
1 Month  
3- 5 days  
Calories >>
<< All

Comparison of Types of Soft Cheese

Types of Soft Cheese

Types of Soft Cheese

Comparison of Types of Soft Cheese

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!