Lassi vs Cuajada
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
83.00 Kcal
99+
88.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
3.05 g
99+
4.52 g
99+
karbohidrat
10.58 g
34
6.60 g
39
serat
0.00 g
15
0.00 g
15
Sugar
ora Sumadhiya
6.46 g
99+
lemak
3.29 g
18
4.77 g
31
jenuh Lemak
1.00 g
9
2.86 g
27
Trans Lemak
0.00 g
ora Sumadhiya
asam lemak
1.00 g
20
0.22 g
99+
monounsaturated lemak
2.00 g
99+
1.28 g
99+
Nutrition
Bantu Size
100
100
kolesterol
27.00 mg
39
16.00 mg
99+
vitamins
vitamin A
33.42 IU
99+
99.00 IU
99+
Vitamin B1 (thiamin)
0.04 mg
23
ora Sumadhiya
Vitamin B2 (riboflavin)
0.13 mg
99+
ora Sumadhiya
Vitamin B3 (niacin)
0.11 mg
34
ora Sumadhiya
Vitamin B6 (Pyridoxine)
0.03 mg
99+
ora Sumadhiya
Vitamin B9 (folic asam, folat | folat)
6.08 μg
31
ora Sumadhiya
Vitamin B12 (Cobalamin)
0.23 μg
99+
ora Sumadhiya
Vitamin C (asam Ascorbic)
2.21 mg
10
0.00 mg
29
vitamin D
0.22 IU
37
ora Sumadhiya
Vitamin E (Alpha- tocopherol)
0.09 mg
35
ora Sumadhiya
Vitamin K (Phylloquinone)
1.62 μg
17
ora Sumadhiya
Minerals
calcium
101.39 mg
99+
110.00 mg
99+
Iron
0.06 mg
99+
0.00 mg
99+
Magnesium
9.64 mg
99+
ora Sumadhiya
fosfor
85.70 mg
99+
ora Sumadhiya
kalium
142.14 mg
99+
131.00 mg
99+
sodium
38.84 mg
99+
100.00 mg
99+
seng
0.39 mg
99+
ora Sumadhiya
liyane
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat
Wuku Umum liyane
panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol
ora Sumadhiya
Wuku rambute lan Beauty
Perawatan kulit
Menehi kulit mencorong lan sampurna, ora ditrapake
ora Sumadhiya
Perawatan Rambut
ora ditrapake
ora Sumadhiya
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
NA
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
sumber apik kalori, sumber apik saka Calcium
alergi
Lassi lan Cuajada Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh
- Cuajada teknis jinis keju seger sing digawe saka curds susu, senadyan sawetara nimbang iku luwih saka godher.
- Iku populer ing Northern Spanyol lan dhaerah Kidul lan Amérika Tengah kayata Nicaragua, Brazil lan Costa Rica.
warna
ora Sumadhiya
ora Sumadhiya
Lassi lan Cuajada roso
ora Sumadhiya
ora Sumadhiya
Lassi lan Cuajada Aroma
ora Sumadhiya
ora Sumadhiya
vegetarian
Ya
Ora
asal
Eropah, Yunani, Italia
Spanyol
Carane nggawe
Bantu Size
100
100
Úa
1 1/4 cangkir gula, susu, yogurt
susu 1/2 liter, Sugar
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
cardamom, jar kaca, stirrer
wadhah, strainer
wektu Duration
Wektu Preparation
10- 15 menit
1 jam
Wektu Cooking
NA
sawetara jam
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
45.00 ° F
16
39.20 ° F
19
beting Life
3- 5 days
1 Month
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