Home
My Dairy Diet
Fermented Dairy products
Cow milk products
Festive Dairy Products
Types of Yogurt
Dairy products in India
Foods stored at High temperature
Goat Milk Products
Dairy products for Lactose intolerants
Lassi vs Camel milk Nutrition
f
Lassi
Camel milk
Camel milk vs Lassi Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
27.00 mg
39
17.00 mg
99+
Vitamins
Vitamin A
33.42 IU
99+
224.50 IU
99+
Vitamin B1 (Thiamin)
0.04 mg
23
0.03 mg
27
Vitamin B2 (Riboflavin)
0.13 mg
99+
0.19 mg
99+
Vitamin B3 (Niacin)
0.11 mg
99+
0.30 mg
23
Vitamin B6 (Pyridoxine)
0.03 mg
99+
0.07 mg
28
Vitamin B9 (Folic acid, Folate)
6.08 µg
36
3.00 µg
99+
Vitamin B12 (Cobalamin)
0.23 µg
99+
1.00 µg
23
Vitamin C (Ascorbic acid)
2.21 mg
15
3.10 mg
6
Vitamin D
0.22 IU
99+
27.00 IU
18
Vitamin D (D2+D3)
0.10 µg
18
0.10 µg
18
Vitamin E (Alpha- Tocopherol)
0.09 mg
99+
0.15 mg
39
Vitamin K (Phylloquinone)
1.62 µg
20
0.00 µg
33
Minerals
Calcium
101.39 mg
99+
293.00 mg
33
Iron
0.06 mg
99+
4.00 mg
5
Magnesium
9.64 mg
99+
14.00 mg
35
Phosphorus
85.70 mg
99+
86.00 mg
99+
Potassium
142.14 mg
99+
198.00 mg
32
Sodium
38.84 mg
99+
150.00 mg
99+
Zinc
0.39 mg
99+
0.04 mg
99+
Other
Water
91.20 g
221.00 g
Caffeine
0.00 g
0.00 g
Benefits >>
<< Calories
Comparison of Types of Dairy Products
Lassi vs Ice Milk
Lassi vs Dulce de leche
Lassi vs Custard
Types of Dairy Products
Qurut Facts
Whey Protein Facts
Chaas Facts
Quark Facts
Ice Milk Facts
Dulce de leche Facts
Types of Dairy Products
Custard
Calories
|
Nutrition
|
Benefits
|
What is
Shrikhand
Calories
|
Nutrition
|
Benefits
|
What is
Skyr
Calories
|
Nutrition
|
Benefits
|
What is
Comparison of Types of Dairy Products
Camel milk vs Whey Protein
Calories
|
Nutrition
|
Benefits
|
What is
Camel milk vs Chaas
Calories
|
Nutrition
|
Benefits
|
What is
Camel milk vs Quark
Calories
|
Nutrition
|
Benefits
|
What is