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Lassi vs Camel milk Facts


Camel milk vs Lassi Facts


Calories

Calories in 1 cup
110.00 Kcal  
10
120.00 Kcal  
13

Calories
83.00 Kcal  
99+
63.00 Kcal  
99+

Calories in 1 tbsp
30.00 Kcal  
21
4.00 Kcal  
2

Calories in 1 oz
30.00 Kcal  
12
17.00 Kcal  
6

Calories in 1 slice of
59.00 Kcal  
13
50.00 Kcal  
7

Serving size
100  
100  

Proteins
3.05 g  
99+
5.40 g  
99+

Carbs
10.58 g  
34
11.00 g  
33

Fiber
0.00 g  
16
0.00 g  
16

Sugar
14.00 g  
99+
8.00 g  
99+

Fats
3.29 g  
18
4.60 g  
30

Fat Content
3 %  
3
5 %  

Saturated Fat
1.00 g  
9
3.00 g  
32

Trans Fat
0.00 g  
140.00 g  
22

Polyunsaturated Fat
1.00 g  
21
1.00 g  
21

Monounsaturated Fat
2.00 g  
99+
1.50 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
27.00 mg  
39
17.00 mg  
99+

Vitamins
  
  

Vitamin A
33.42 IU  
99+
224.50 IU  
99+

Vitamin B1 (Thiamin)
0.04 mg  
23
0.03 mg  
27

Vitamin B2 (Riboflavin)
0.13 mg  
99+
0.19 mg  
99+

Vitamin B3 (Niacin)
0.11 mg  
99+
0.30 mg  
23

Vitamin B6 (Pyridoxine)
0.03 mg  
99+
0.07 mg  
28

Vitamin B9 (Folic acid, Folate)
6.08 µg  
36
3.00 µg  
99+

Vitamin B12 (Cobalamin)
0.23 µg  
99+
1.00 µg  
23

Vitamin C (Ascorbic acid)
2.21 mg  
15
3.10 mg  
6

Vitamin D
0.22 IU  
99+
27.00 IU  
18

Vitamin D (D2+D3)
0.10 µg  
18
0.10 µg  
18

Vitamin E (Alpha- Tocopherol)
0.09 mg  
99+
0.15 mg  
39

Vitamin K (Phylloquinone)
1.62 µg  
20
0.00 µg  
33

Minerals
  
  

Calcium
101.39 mg  
99+
293.00 mg  
33

Iron
0.06 mg  
99+
4.00 mg  
5

Magnesium
9.64 mg  
99+
14.00 mg  
35

Phosphorus
85.70 mg  
99+
86.00 mg  
99+

Potassium
142.14 mg  
99+
198.00 mg  
32

Sodium
38.84 mg  
99+
150.00 mg  
99+

Zinc
0.39 mg  
99+
0.04 mg  
99+

Other
  
  

Water
91.20 g  
221.00 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation  
Beneficial in increasing blood circulation, Lactose Intolerants, Beneficial for Emaciation and Anemia, Controls Diabetes, Boosts immune system, Helps to maintain blood pressure, Protects against heart diseases, Protects arteries, Strengthens the immune system  

Other General Benefits
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol  
Reduces nutrient deficiency, Reduces vitamin inadequancy, Aids liver problems, Aids low bilirubin output  

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin  
Natural moisturizer, Enhances complexion, Gives a smoother skin, Helps in reducing anti- aging looks, Natural skin softner  

Hair Care
-  
-  

Nutritional Importance & Uses
  
  

Uses
-  
Used in cosmetics, It is used in the manufacture of soaps and mositurizers  

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Contains antimicrobial agents, Low fat, 1litre milk meets 100% of daily requirements for Calcium and Phosphorus, 57.6% for Potassium, 40% for Iron, Copper, Rich in Immunoglobins, Rich in Vitamin C  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit  
Camel milk is the milk extracted from camel, which is rich source of proteins with potential antimicrobial and protective activities.  

Color
-  
-  

Flavor
-  
Sharp, Salty, Sweet  

Aroma
-  
-  

Vegetarian
Yes  
Yes  

Origin
Europe, Greece, Italy  
-  

How to make

Serving Size
100  
100  

Ingredients
1 1/4 cups sugar, Milk, Yogurt  
-  

Fermentation Agent
-  
-  

Things you need
Cardamom, Glass jar, Stirrer  
-  

Time Duration
  
  

Preparation Time
10- 15 minutes  
-  

Cooking Time
-  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
45.00 °F  
16
39.20 °F  
19

Shelf Life
3- 5 days  
3- 5 days  

Summary >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products