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Lassi vs Brick Cheese Facts


Brick Cheese vs Lassi Facts


Calories

Calories in 1 cup
110.00 Kcal  
10
371.00 Kcal  
99+

Calories
83.00 Kcal  
99+
371.00 Kcal  
23

Calories in 1 tbsp
30.00 Kcal  
21
52.00 Kcal  
29

Calories in 1 oz
30.00 Kcal  
12
371.00 Kcal  
99+

Calories in 1 slice of
59.00 Kcal  
13
371.00 Kcal  
99+

Serving size
100  
100  

Proteins
3.05 g  
99+
23.24 g  
20

Carbs
10.58 g  
34
2.79 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
14.00 g  
99+
0.51 g  
11

Fats
3.29 g  
18
29.68 g  
99+

Fat Content
3 %  
3
46 %  
34

Saturated Fat
1.00 g  
9
24.77 g  
99+

Trans Fat
0.00 g  
124.00 g  
20

Polyunsaturated Fat
1.00 g  
21
1.04 g  
20

Monounsaturated Fat
2.00 g  
99+
11.35 g  
11

Nutrition

Serving Size
100  
100  

Cholesterol
27.00 mg  
39
0.00 mg  
99+

Vitamins
  
  

Vitamin A
33.42 IU  
99+
1,080.00 IU  
9

Vitamin B1 (Thiamin)
0.04 mg  
23
0.01 mg  
40

Vitamin B2 (Riboflavin)
0.13 mg  
99+
0.35 mg  
23

Vitamin B3 (Niacin)
0.11 mg  
99+
0.12 mg  
99+

Vitamin B6 (Pyridoxine)
0.03 mg  
99+
0.07 mg  
30

Vitamin B9 (Folic acid, Folate)
6.08 µg  
36
20.00 µg  
18

Vitamin B12 (Cobalamin)
0.23 µg  
99+
1.26 µg  
16

Vitamin C (Ascorbic acid)
2.21 mg  
15
0.00 mg  
38

Vitamin D
0.22 IU  
99+
22.00 IU  
24

Vitamin D (D2+D3)
0.10 µg  
18
0.50 µg  
13

Vitamin E (Alpha- Tocopherol)
0.09 mg  
99+
0.26 mg  
31

Vitamin K (Phylloquinone)
1.62 µg  
20
2.50 µg  
13

Minerals
  
  

Calcium
101.39 mg  
99+
674.00 mg  
16

Iron
0.06 mg  
99+
0.43 mg  
30

Magnesium
9.64 mg  
99+
24.00 mg  
23

Phosphorus
85.70 mg  
99+
451.00 mg  
19

Potassium
142.14 mg  
99+
136.00 mg  
99+

Sodium
38.84 mg  
99+
560.00 mg  
26

Zinc
0.39 mg  
99+
2.60 mg  
23

Other
  
  

Water
91.20 g  
41.11 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation  
Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system  

Other General Benefits
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol  
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  

Hair Care
-  
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A  

Allergy
  
  

Allergy Symptoms
-  
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose  

What is

What is
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit  
  • Brick cheese is a brick shaped cheese, made from pasteurized cow's milk.
  • It is native to Winconsin, US
  

Color
-  
Ivory  

Flavor
-  
Mild, Nutty, Sweet, Tangy  

Aroma
-  
Sour smell, Rich  

Vegetarian
Yes  
No  

Origin
Europe, Greece, Italy  
Wisconsin, US  

How to make

Serving Size
100  
100  

Ingredients
1 1/4 cups sugar, Milk, Yogurt  
Brine solution, Buttermilk Culture, Liquid Rennet, Milk, Salt  

Fermentation Agent
-  
Brevibacterium linens  

Things you need
Cardamom, Glass jar, Stirrer  
Cheese Press, Cheesecloth, Draining mat, Heavy weight, Knife, Plastic wrap  

Time Duration
  
  

Preparation Time
10- 15 minutes  
2- 3 hours  

Cooking Time
-  
25  

Aging time
-  
7- 10 days  

Storage & Shelf Life
  
  

Refrigeration Temperature
45.00 °F  
16
50.00 °F  
14

Shelf Life
3- 5 days  
1- 2 Weeks  

Summary >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products